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Description
Adrian talks about what limits most people from achieving their goals today. Do you have goals? Do you want to move up the ranks at work? Start a new business? Start your own podcast? Compete at CrossFit? Join a CrossFit gym? Ask someone out on a date? You name it, typically there is some kind of opportunity in life that you'd love to have, in this episode Adrian will help you decide to go and take it.
More Episodes
In this episode Adrian passionately goes through aspects of considerations when it comes to technique and practice. In his opinion this is what separates the best from the rest. He covers how you can see the application of good programming by the demand it puts on athletes AKA the "technique...
Published 10/30/24
Today Adrian runs a solo episode that helps highlight, in his opinion what the differences are between "training" and "working out". Both have their place and he has dabbled in both, mostly working out at this point in his life now. But the key takeaways are how to understand the application of...
Published 10/23/24