Destroying Obstacles: Nutrition isn't complicated Part 2 -

Destroying Obstacles: Nutrition isn't complicated Part 2

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Description

Today Adrian elaborates on part 2 of our talk on nutrition. Part 1 covered food quality, and today we talk about all things food quantity! Measuring food brings accuracy and precision to your diet that allows you to achieve higher level goals of body composition, performance and confidence! Sign up for RISE45 here: https://www.ttrufitness.com/rise45-challenge-2024 Join TTRU Fitness for Free! https://app.sugarwod.com/marketplace/ttru-fitness/all-access?preview=2aXC7OC9QW

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