Episode 1: What is the TTRU Fitness Podcast?
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Description
Today Adrian describes what the TTRU Fitness podcast actually is, and why the transition from Rise and Pod with Adrian Conway. The hopes are for us to bring knowledge and entertainment about fitness, nutrition, performance, mindset, ect. Adrian shares how he has such a diverse background in fitness from a degree in Human Performance to teaching classes at Weber State University for 3 years, youth speed and agility development, head coaching at Wasatch CrossFit, being a member of CrossFit L1 and L2 seminar staff and now owning and running TTRUfitness.com and why those things all make up the uniqueness of this show and what you will experience when you tune in.
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