In Episode 6 of *Becoming Her: The Woman You Want to Be*, we explore the concept of personal freedom and what it truly means for women on their journey of self-discovery. What does freedom look like for you? Is it having the courage to say "no," the strength to walk away from things that no longer serve you, or the ability to pursue your passions without fear? In this episode, we discuss how to define and claim your version of freedom, break free from limiting beliefs, and step into a life...

Embracing Your Authentic Self: The First Step to Becoming Her In this episode of Becoming Her: The Woman You Want to Be, we dive deep into the journey of embracing your authentic self. Many women struggle with defining who they truly are amidst societal pressures and expectations. Today, we will explore actionable steps to rediscover your passions, set boundaries, and cultivate self-love. Whether you're at the beginning of your journey or looking to realign with your purpose, this episode...

Being "confident as ever" involves building and maintaining self-assurance in various aspects of your life. Here are some strategies to help you achieve and sustain high levels of confidence: 1. **Self-Acceptance**: Embrace who you are, including your strengths and weaknesses. Confidence comes from a genuine understanding and acceptance of yourself. 2. **Positive Self-Talk**: Replace negative thoughts with positive affirmations. Encourage and motivate yourself with affirmations like "I am...

"Killing your past" is a metaphorical way of saying that you need to let go of the parts of your past that are holding you back. This process involves a few key steps: 1. **Acceptance**: Acknowledge your past experiences, both positive and negative. Accepting them as part of your history is crucial before you can move forward. 2. **Forgiveness**: Forgive yourself and others for past mistakes. Holding onto grudges or regrets can hinder your growth. 3. **Reflection**: Understand the lessons...

A growth mindset is a concept developed by psychologist Carol Dweck, which suggests that individuals believe their abilities and intelligence can be developed with effort, learning, and persistence. Here are some key principles and ways to cultivate a growth mindset: 1. **Embrace Challenges**: View challenges as opportunities to learn and grow, rather than as threats to your abilities. 2. **Learn from Criticism**: Accept constructive feedback as a tool for improvement, not as a personal...

Becoming a strong woman involves developing various aspects of your life, including emotional, mental, and physical strength. Here are some key steps to consider: 1. **Self-Awareness**: Understand your strengths and weaknesses. Self-awareness is the first step in personal growth. 2. **Confidence**: Believe in your abilities and value your worth. Confidence comes from knowing who you are and what you can achieve. 3. **Education and Skills**: Continuously seek knowledge and skills. This...

Episode #30 Happy Spouse Happy House. "Unlock the secrets to a harmonious partnership in this empowering episode dedicated to the art of being a wife. Join us as we navigate the joys and complexities of marriage, exploring the role of a spouse in fostering a happy home. From nurturing intimacy to cultivating mutual respect, we delve into the essential ingredients for building a thriving relationship. Tune in for insightful conversations, practical tips, and heartfelt anecdotes on the journey...

Episode #28 Motherhood "Embark on a heartfelt exploration of the profound journey of motherhood in this special episode. Join us as we delve into the joys, challenges, and triumphs of nurturing life itself. From tender lullabies to candid conversations, we celebrate the diverse experiences that shape the essence of motherhood. Tune in for a touching ode to the unconditional love, sacrifices, and boundless strength that define the beautiful tapestry of maternal wisdom."

Episode #27 WHAT IS YOUR WHY? "Embark on a soul-stirring journey of self-discovery in this illuminating episode focused on finding your 'why.' Join us as we delve deep into the essence of purpose, exploring the profound significance of knowing and embracing your reason for being. From uncovering personal passions to aligning with greater missions, we uncover the transformative power of understanding your 'why.' Tune in for thought-provoking insights, inspiring stories, and practical guidance...

Episode #26 Light Femme Energy "Step into a world of gentle whispers and soft melodies as we explore the ethereal realm of feminine energy. In this episode, immerse yourself in a luminous journey guided by soothing tunes and delicate rhythms. Let the lightness of the music lift your spirit and awaken your senses. Tune in for a tranquil escape into the serene embrace of feminine energy, where every note is a gentle caress for the soul."

Episode #25 doing the work, Dark Femme Energy become your own Muse. 10 powerful, dark, feminine energy traits.

Episode #24 Yoni love Yoni is translated from Sanskrit as the sacred temple. Your vagina. Your womb space. We’re Working on really expressing the magic and sadness and power in the female body. As a woman, you are soooo blessed. You not only birth a beautiful baby you are also a radiant inspiration and creations. Yoni, vagina, your pussy is the portal to our womanhood and everything that exists. This is where it all starts

Episode #23 Happiness- what does happiness look like to you Things happy people do differently, stop doing these things to gain peace—tools for a wheel-balanced life.

Episode #22 What Wealth looks like to you? Wealth is the possession of a large amount of money, property, or other valuable things.

Episode #21 Health- fitness working out eating better Choose your hard, 7 ways to wellness, the wellness wheel. Healthy eating.

Episode #20 Creating new habits - 75 hard, 21-day, 90-day new you. CHANGE YOUR HABITS CHANGE YOUR LIFE! Life Visions, the glow-up plan, and habits that will change your life. 75 hard, 21 days to self-growth.

Episode #19 F*** your comfort zone Detail ways to get out of your comfort zone. 30 days challenges.

Episode #18 Zen me please, learning to meditate. Meditation tips for manifesting your desires. Mediation conversation for beginners.

Episode #17 Spiritual Awakening Common spiritual awakening symptoms, Different stages of awakening, Lessons and more....

Episode #16 Dismantling panic attacks, 10 ways to beat panic attacks. What they feel like inside and out, Breathe, Calm, Imagine and Focus.

Today we discuss things that may trigger anxiety, and areas we may still need to heal in life. Ways you can learn to relax. Anxiety affirmations. Ways Anxiety and worsen. Creating healthy habits.

Episode #14 upgrade your energy. Upgrade: raise (something) to a higher standard, in particular, improve  Energy: the strength and vitality required for sustained physical or mental activity.  Clean out the clutter, in your spaces, work, or home, clear out your mind, breathe work, pray, meditation, Clear bad energy from your body, work out, fast detox. Clear out your social media accounts. Take a break

Episode #13 Living the Soft Life.  a lifestyle of comfort and relaxation with minimal challenges or stress. Slow living entering your soft girl era.

Episode #12 Find your way through Astrology. Astrology is a range of divinatory practices, recognized in the 18th century, that claim to discern information about human affairs and events. It’s basted of zodiac signs, birth charts. I follow my horoscope- more accurately with date of birth time and place you were born.