THE BODY IMAGE EPISODE (short and powerful)
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Description
In this episode: Permission to love yourself - granted. silencing the inner critic (and why it's even there! and a hot tip to get your body image boost without losing a whole bunch of weight...
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In this episode you will here about my grandfather who passed away at the age of 95. My mother spoke so beautifully about him and I am sharing her words here so that we can grab some of my Zeidy's sparks and integrate them for ourselves.  Here are some articles that were written about my...
Published 11/06/24
Published 11/06/24
Published 09/17/24