Jamie and Ben sit down to discuss the differences and experiences of half ice vs full ice hockey for minor hockey goalies. Joined by Derek Bujan, goalie coach in Hamilton, Ontario, who discusses what he has seen as a coach, and a parent of a goalie playing in both systems. Derek's information: @bujan_goaltending on Instagram @oniceperformancecentre Episodes are released every Wednesday. Subscribe so you never miss the next one! Ben Csiernik(@bcsiernik) Jamie Phillips, SPT, MS, CSCS...

This week, Ben sat down with Dr. Rob Gray from Arizona State University and the Boston Red Sox to discuss improving practice, how goalies can train and learn better, and more. For more information on Dr. Gray's work and his own podcast, the Perception Action Podcast, check out his website at: https://perceptionaction.com/ Episodes are released every Wednesday. Subscribe so you never miss the next one! Ben Csiernik, DC (@bcsiernik) Jamie Phillips, SPT, MS, CSCS...

Ben and Jamie discuss the world juniors, Michigan/lacrosse style goals, and ins and outs for 2023/2024. Episodes are released every Tuesday. Subscribe so you never miss the next one! Ben Csiernik, DC (@bcsiernik) Jamie Phillips, SPT, MS, CSCS (@jamiephillips30) https://www.patreon.com/jamiephillips https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information.

Jamie speaks with Finnish goaltending coach Janne Laine about all things related to Finnish goaltending development Episodes are released every Tuesday. Subscribe so you never miss the next one! Ben Csiernik, DC (@bcsiernik) Jamie Phillips, SPT, MS, CSCS (@jamiephillips30) https://www.patreon.com/jamiephillips https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Janne's information can be found below: website: www.entisetlupauksetcom instagram: @entisetlupaukset YouTube: @...

Ben and Jamie go over what they value as a good approach to training over the holidays for goalies of all levels. They also discuss some important information about equipment, skate sharpening, and more. Episodes are released every Tuesday. Subscribe so you never miss the next one! Ben Csiernik, DC (@bcsiernik) Jamie Phillips, SPT, MS, CSCS (@jamiephillips30) https://www.patreon.com/jamiephillips https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy...

After a little bit of talking on Joseph Woll and high ankle sprains, Jamie and Ben discuss some of the truths and realities for scouting goalies in North America across all age groups. Episodes are released every Tuesday. Subscribe so you never miss the next one! Ben Csiernik, DC (@bcsiernik) Jamie Phillips, SPT, MS, CSCS (@jamiephillips30) https://www.patreon.com/jamiephillips https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information.

It's a Goalie Science Question and Answer Episode. Topics this week included: Should we incorporate a goalie "pitch count" for butterflies?Are there too many goalie coaches?Are goalies too robotic these days? Episodes are released every Tuesday. Subscribe so you never miss the next one! Ben Csiernik, DC (@bcsiernik) Jamie Phillips, SPT, MS, CSCS (@jamiephillips30) https://www.patreon.com/jamiephillips https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See...

Not the debate people wanted, but the debate people needed. This episode explores the pros and cons to both - and if the RVH is hurting goalies. Episodes are released every Tuesday. Subscribe so you never miss the next one! Ben Csiernik, DC (@bcsiernik) Jamie Phillips, SPT, MS, CSCS (@jamiephillips30) https://www.patreon.com/jamiephillips https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information.

What makes a drill good for goalies, and what makes them bad? This week, Ben and Jamie discuss the good and bad behind goalie drills, and ways we can make them better. Episodes are released every Tuesday. Subscribe so you never miss the next one! Ben Csiernik, DC (@bcsiernik) Jamie Phillips, SPT, MS, CSCS (@jamiephillips30) https://www.patreon.com/jamiephillips https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information.

Jamie and Ben discuss some strategies for goal setting that cover off-ice and on-ice goals, including preparation goals, skill goals, and every goalie's favourite, statistics goals. Episodes are released every Tuesday. Subscribe so you never miss the next one! Ben Csiernik, DC (@bcsiernik) Jamie Phillips, SPT, MS, CSCS (@jamiephillips30) https://www.patreon.com/jamiephillips https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information.

How do goalies stop shots that are too fast to react to? Jamie and Ben break down some science from other reactionary sports. Also, new and returning segments including "Good Shot, Bad Goal", and a longer than expected "Hot Takes" deep dive. Papers Discussed: 1) Accuracy of Outcome Anticipation, But Not Gaze Behavior, Differs Against Left- and Right-Handed Penalties in Team-Handball Goalkeeping: https://www.frontiersin.org/articles/10.3389/fpsyg.2015.01820/full 2) Batter's behaviour during...

Ben and Jamie discuss goalie stats that actually matter, how we can handle better basic stats tracking, and discuss NHL Edge, the NHL's new statistics page and project Episodes are released every Tuesday. Subscribe so you never miss the next one! Ben Csiernik, DC (@bcsiernik) Jamie Phillips, SPT, MS, CSCS (@jamiephillips30) https://www.patreon.com/jamiephillips https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA NHL Edge: https://edge.nhl.com/en/home Expected by Whom Podcast Episode...

Ben and Jamie break down how to be a better and smarter penalty killer. They go over common mistakes, simple adjustments, and some strategies on improving your performance on the penalty kill. Check out Jamie's YouTube and Patreon channels below: Patreon: https://www.patreon.com/jamiephillips YouTube: https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA @JamiePhillips30 on instagram @BCsiernik on instagram Hosted on Acast. See acast.com/privacy for more information.

Ben covers his predicted top 3 goalies of the NHL season, some goalies to watch, and some interesting story lines to consider in the 2023-2024 NHL season. Hosted on Acast. See acast.com/privacy for more information.

This week's episode covers some of the biggest (and simplest) mistakes goalies are making in games. Jamie and Ben discuss some small changes goalies can work on to improve their games right away! Episodes are released every Tuesday. Subscribe so you never miss the next one!   The Team at RSLNT hockey Ben Csiernik, DC (@bcsiernik) Jamie Phillips, SPT, MS, CSCS (@jamiephillips30) John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt) www.RSLNThockey.com IG: @RSLNThockey FB: RLSNT Hockey Hosted on...

In this episode, Ben and Jamie talk about how to get more out of your team practices. They also talk about how sometimes too much ice time can be detrimental to your development. Hosted on Acast. See acast.com/privacy for more information.

Ben and Jamie go over what parts of puck handling matters, and what parts are overrated for goaltenders to know and understand. The discussion leads into why goaltenders need to completely understand their team's defensive zone systems. Episodes are released every Tuesday. Subscribe so you never miss the next one!   The Team at RSLNT hockey Ben Csiernik, DC (@bcsiernik) Jamie Phillips, SPT, MS, CSCS (@jamiephillips30) John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt) www.RSLNThockey.com IG:...

Ben and Jamie look back on one year of Goalie Science podcasts and think about the trends they wish would have improved over the last year. Unfortunately they haven't. Fortunately, there's always next year. Episodes are released every Tuesday. Subscribe so you never miss the next one! The Team at RSLNT hockey Ben Csiernik, DC (@bcsiernik) Jamie Phillips, SPT, MS, CSCS (@jamiephillips30) John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt) www.RSLNThockey.com IG: @RSLNThockey FB: RLSNT Hockey ...

In this week's episode, Ben and Jamie breakdown the finer details and components that make up rebound control and the realities all things related to rebounds. Episodes are released every Tuesday. Subscribe so you never miss the next one!   The Team at RSLNT hockey Ben Csiernik, DC (@bcsiernik) Jamie Phillips, SPT, MS, CSCS (@jamiephillips30) John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt) www.RSLNThockey.com IG: @RSLNThockey FB: RLSNT Hockey Hosted on Acast. See acast.com/privacy for more...

With the hockey season slowly getting ready to start, and junior hockey camps fully underway, Ben and Jamie go over some stories from their days after minor hockey. Some good, some bad, and some advice to goalies trying to make the jump to junior hockey or who are already playing in it. Episodes are released every Tuesday. Subscribe so you never miss the next one!   The Team at RSLNT hockey Ben Csiernik, DC (@bcsiernik) Jamie Phillips, SPT, MS, CSCS (@jamiephillips30) John Snyder, PT, DPT,...

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This week, Jamie sat down with Derek Bujan to discuss all things goaltending, and goaltending coaching. Episodes are released every Tuesday. Subscribe so you never miss the next one!   The Team at RSLNT hockey Ben Csiernik, DC (@bcsiernik) Jamie Phillips, SPT, MS, CSCS (@jamiephillips30) John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt) www.RSLNThockey.com IG: @RSLNThockey FB: RLSNT Hockey Hosted on Acast. See acast.com/privacy for more information.

In this week's episode, Ben and Jamie go back and forth sharing some of their hot takes around goaltending. Episodes are released every Tuesday. Subscribe so you never miss the next one!   The Team at RSLNT hockey Ben Csiernik, DC (@bcsiernik) Jamie Phillips, SPT, MS, CSCS (@jamiephillips30) John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt) www.RSLNThockey.com IG: @RSLNThockey FB: RLSNT Hockey Hosted on Acast. See acast.com/privacy for more information.

This week, Ben and Jamie review the data and a small project Ben did around NHL goalie injuries to try and better understand if there has been a dangerous trend for the position. Episodes are released every Tuesday. Subscribe so you never miss the next one! Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs. We are the only 3:1 Coach to athlete rehab program exclusively for hockey players. The Team Ben Csiernik, DC...

This week, Jamie speaks with Michigan Tech goaltender and Mike Richter award finalist Blake Pietila about his hockey career. Episodes are released every Tuesday. Subscribe so you never miss the next one! The Team at RSLNT hockey Ben Csiernik, DC (@bcsiernik) Jamie Phillips, SPT, MS, CSCS (@jamiephillips30) John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt) www.RSLNThockey.com IG: @RSLNThockey FB: RLSNT Hockey Hosted on Acast. See acast.com/privacy for more information.