Episodes
Should you let your kid become a goalie? Derek and Jamie talk about the pros and the cons of the current state of the position.
Episodes are released on some Wednesdays. Subscribe so you never miss the next one!
Ben Csiernik, MHSc (@bcsiernik)
Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)
Derek Bujan (@bujan_goaltending)
https://www.patreon.com/jamiephillips
https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA
Hosted on Acast. See acast.com/privacy for more information.
Published 11/13/24
Ben sits down with hockey analyst Neil Pierre-Louis to discuss modern goaltending stats and analytics. You can find Neil's work at www.pierreanalytics.com and @pierreanalytics on twitter!
Episodes are released on some Wednesdays. Subscribe so you never miss the next one!
Ben Csiernik, MHSc (@bcsiernik)
Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)
Derek Bujan (@bujan_goaltending)
https://www.patreon.com/jamiephillips
https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA
Hosted on...
Published 11/06/24
Jamie, Derek, and Ben expand a little more on last week's episode surrounding minor hockey in Ontario (which could be setting an interesting precedent). They also discuss what they think are the pros, cons, and potentially interesting developments from the current news surrounding the CHL and NCAA.
Episodes are released on some Wednesdays. Subscribe so you never miss the next one!
Ben Csiernik, MHSc (@bcsiernik)
Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)
Derek Bujan...
Published 10/30/24
Ben is back, and Derek Bujan gets promoted to permanent co-host. This week is all about minor hockey, and what we like and dislike about the current systems that exist.
Episodes are released on some Wednesdays. Subscribe so you never miss the next one!
Ben Csiernik, MHSc (@bcsiernik)
Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)
https://www.patreon.com/jamiephillips
https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA
Hosted on Acast. See acast.com/privacy for more information.
Published 10/23/24
Jamie and Derek Bujan discuss the realities of being a small goalie and some common misconceptions around it.
Episodes are released on some Wednesdays. Subscribe so you never miss the next one!
Ben Csiernik, MHSc (@bcsiernik)
Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)
https://www.patreon.com/jamiephillips
https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA
Hosted on Acast. See acast.com/privacy for more information.
Published 10/16/24
Jamie and Derek Bujan are on the pod this week!
Episodes are released whenever really. Subscribe so you never miss the next one!
Ben Csiernik, MHSc (@bcsiernik)
Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)
https://www.patreon.com/jamiephillips
https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA
Hosted on Acast. See acast.com/privacy for more information.
Published 10/05/24
Ben and Jamie break down a recent commentary by TSN on the state of Canadian goaltending. You can find the video here: https://www.youtube.com/watch?v=t1tsU2tEkfg
Episodes are released every Wednesday. Subscribe so you never miss the next one!
Ben Csiernik, MHSc, PhD student (@bcsiernik)
Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)
https://www.patreon.com/jamiephillips
https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA
Hosted on Acast. See acast.com/privacy for more information.
Published 09/04/24
Try out feedback, how to move on, and more!
Episodes are released on Wednesdays, mostly. Subscribe so you never miss the next one!
Ben Csiernik, MHSc (@bcsiernik)
Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)
https://www.patreon.com/jamiephillips
https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA
Hosted on Acast. See acast.com/privacy for more information.
Published 08/14/24
Ben sits down with Certified Mental Performance Consultant Bryan McLaughlin to talk about what real mental performance skills and strategies are for goaltenders. Bryan and Ben talk about what's worth working on, and what things may be worth avoiding.
You can find Bryan on Instagram at @bryanmclaughlin.cmpc. If you're interested in working with Bryan, or have any questions, you can contact him at
[email protected]
Episodes are released every Wednesday. Subscribe so you never...
Published 07/17/24
Ben and Jamie are joined by Derek Bujan and Michael Albanese this week.
Ben Csiernik, MHSc (@bcsiernik)
Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)
https://www.patreon.com/jamiephillips
https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA
Hosted on Acast. See acast.com/privacy for more information.
Published 07/11/24
Jamie and Ben go over their four biggest focus points that they see goalies needing to prioritize this summer for training.
Episodes are released every Wednesday. Subscribe so you never miss the next one!
Ben Csiernik, MHSc (@bcsiernik)
Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)
https://www.patreon.com/jamiephillips
https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA
Hosted on Acast. See acast.com/privacy for more information.
Published 07/08/24
Jamie sits down with Stefano Cantali to talk about hockey careers, content, and the roles advisors play for hockey players.
Stefano Cantali (@mrheffyy)
Ben Csiernik (@bcsiernik)
Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)
https://www.patreon.com/jamiephillips
https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjAs.
Hosted on Acast. See acast.com/privacy for more information.
Published 06/13/24
We were incredibly fortunate to be joined by Steve Thompson, the manager of Goaltending development for USA hockey. The conversation talks about how USA hockey structures their development, some exciting projects USA hockey is taking on, and areas of global improvement for goaltending.
Episodes are released every Wednesday. Subscribe so you never miss the next one!
Ben Csiernik (@bcsiernik)
Jamie Phillips, DPT, MS, CSCS...
Published 05/15/24
This week, a QnA with Jamie about off-season training, and how goalies can best maximize their time and energy.
Hosted on Acast. See acast.com/privacy for more information.
Published 05/01/24
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Published 04/17/24
Episodes are released every Wednesday. Subscribe so you never miss the next one!
Ben Csiernik (@bcsiernik)
Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)
https://www.patreon.com/jamiephillips
https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA
Hosted on Acast. See acast.com/privacy for more information.
Published 04/03/24
Jamie and Ben break down some micro situations, including how to use overlaps better, tips for breakaways, and how to adjust depth on rush plays.
Also, Ben is available for gear testing from any equipment company (big men's league tournament next month). This is very serious, very.
Episodes are released every Wednesday. Subscribe so you never miss the next one!
Ben Csiernik (@bcsiernik)
Jamie Phillips, SPT, MS, CSCS...
Published 03/20/24
Jamie and Ben are back together, and discuss some things coaches can improve on to better support goalies.
Episodes are released every Wednesday. Subscribe so you never miss the next one!
Ben Csiernik (@bcsiernik)
Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)
https://www.patreon.com/jamiephillips
https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA
Hosted on Acast. See acast.com/privacy for more information.
Published 03/13/24
Ben talks about some approaches goalies can take to get more out of their team practice.
Episodes are released every Wednesday. Subscribe so you never miss the next one!
Ben Csiernik (@bcsiernik)
Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)
https://www.patreon.com/jamiephillips
https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA
Hosted on Acast. See acast.com/privacy for more information.
Published 03/06/24
Ben and Jamie discuss some big changes that could be happening around the CHL and the NCAA. They also discuss the truths around what being drafted in the OHL can look like for different goalies.
Episodes are released every Wednesday. Subscribe so you never miss the next one!
Ben Csiernik (@bcsiernik)
Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)
https://www.patreon.com/jamiephillips
https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA
Hosted on Acast. See acast.com/privacy for more...
Published 02/21/24
Jamie recorded a solo episode this week to talk about a few of the things on his mind recently, and what he's been seeing as trends for goalies.
Episodes are released every Wednesday. Subscribe so you never miss the next one!
Ben Csiernik (@bcsiernik)
Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)
https://www.patreon.com/jamiephillips
https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA
Hosted on Acast. See acast.com/privacy for more information.
Published 02/14/24
How do we deal with traffic in front of the net, and what are our options? This week Ben and Jamie spend some time breaking down how to play different screen and tip scenarios. They also discuss strategies for communicating with your team on the ice, and how the team should be communicating with you.
Episodes are released every Wednesday. Subscribe so you never miss the next one!
Ben Csiernik (@bcsiernik)
Jamie Phillips, SPT, MS, CSCS...
Published 02/07/24
Jamie sits down with Roman Malkov to discuss the Russian goaltending development system.
Episodes are released every Wednesday. Subscribe so you never miss the next one!
Ben Csiernik (@bcsiernik)
Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)
https://www.patreon.com/jamiephillips
https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA
Hosted on Acast. See acast.com/privacy for more information.
Published 02/01/24
Ben and Jamie discuss some of the advanced stats used to evaluate goalies, and why stats like save percentage and goals against average don't provide enough information to evaluate goalies.
Check out moneypuck and the great work they do here: https://moneypuck.com/
Episodes are released every Wednesday. Subscribe so you never miss the next one!
Ben Csiernik (@bcsiernik)
Jamie Phillips, SPT, MS, CSCS...
Published 01/24/24