Description
One run can change your day, but a few runs may change your life. Today's guest serves as the perfect example of how a few runs can change your life's trajectory. A Few years ago Crystal Seaver came to the realization that running was her passion. This ultimately led to Crystal leaving her former employer and Co-founding a business now as Muscles and Miles in the state of Maine. She currently acts as a personal coach, social media influencer, and ultra runner. In this interview Crystal Seaver drops knowledge bombs as she gives us a new perspective on what failure means to her.
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In this episode Mark and I catch up and address our diet, Mark’s Coaching journey, and the beauty of compound interest. This is a new type of bonus episode that Mark and I plan to release once a month.
Railroad Athletics Contact Info
Website: Railroadathletics.com
Instagram: @...
Published 08/02/21
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Michael Wardian’s journey into the running world is somewhat unique for a man who is a multiple time “Ultra Runner of the Year” recipient. Michael was a Division 1 lacrosse player...
Published 09/29/20