Is nasal breathing better for running? David ’Jacko’ Jackson, former professional rugby player forced to retire in 2013 due to traumatic brain injury, recently ran up & down Mount Snowdon 6 times in 24 hours. He also ran a 216km Ultra Marathon, breathing just through his nose. In this episode...
Published 08/13/23
In Part 4 of our four part GAIT ANALYSIS special, our special guest is Dr Allison Gruber, Assistant Professor in the Department of Kinesiology at Indiana University Bloomington. Dr Allison Gruber has been at the forefront of running related research for more than a decade, with over 100...
Published 03/08/23