Putting EVIDENCE back into Running Injury & Performance. Podcast for therapists, runners and coaches looking for evidence based strategies to treat running injury, reduce injury risk and improve running performance. RCL Podcast is recorded LIVE on https://www.facebook.com/MattPhillipsRCL then uploaded to YouTube and all popular podcast apps. Full details at https://www.runchatlive.com/
Ep.52 of Run Chat Live Podcast brings you the undisputed forefather of putting evidence back into therapeutical care - Mr Paul Ingraham, talking about Muscle Knots & Trigger Points.
In this episode of Runchatlive, internationally acclaimed massage therapist Alice Sanvito talks to us about what massage does & doesn’t do for runners, and how therapists can make it work better.
Dr. Guillaume Millet discusses the physiological, neurophysiological and biomechanical factors associated with fatigue in Ultra Trail Running.