01. The Big Presentation
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Runners FM is alive! We're starting of with a very thorough presentation of our selves and why we have decided to start this podcast . Hosted on Acast. See acast.com/privacy for more information.
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It’s time for our second Q&A, and this time, we’re excited to have Victor’s coach, Mads, join us! We’ve got some great questions lined up. Josh Daicos question 00:38:54 The Australian footballer, wants to know what is considered an optimal lactate level for LT1 and what other types of runs...
Published 11/06/24
Mexican-American world-class runner Diego Estrada has made history by becoming the first guest ever to join us in our recording studio. Earlier this year, he set another record, the American record for the 25K and is now focused on competing in the Los Angeles 2028 Olympics. In our conversation,...
Published 10/30/24
Published 10/30/24