07. The next training block: Geeky training talk with Victor's coach Mads. Max speed, tapering, heat training, strides and so much more!
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Geeky training talk with Victor's coach Mads. Max speed, tapering, heat training, strides and so much more! Hosted on Acast. See acast.com/privacy for more information.
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It’s time for our second Q&A, and this time, we’re excited to have Victor’s coach, Mads, join us! We’ve got some great questions lined up. Josh Daicos question 00:38:54 The Australian footballer, wants to know what is considered an optimal lactate level for LT1 and what other types of runs...
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