122. Benjamin Roubiol | Catching up with the 2023 trail running world champion
Description
Benjamin Roubiol is our 2023 trail running world champion. Benjamin comes from France (Savoie) won the world title in the long race in Innsbruck, on a 80km course with 6000m of elevation. We catch up with Benjamin to know how he’s doing and how he is structuring his training in this first part of the season, his goals in 2024, some curiosities about his still very young career and world championship race last year, his studies in environmental science and forest management.
Follow Benjamin on Instagram:
https://www.instagram.com/benjaminroubiol/
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Vic Johnson is maybe better known on the internet as Mountain Sports Dietician.
The principles surrounding sports nutrition are relatively simple - applying them is not. Vic’s mission is very simple, to help high performing mountain athletes apply these principles properly so they can fuel and...
Published 11/13/24
Vic Johnson is maybe better known on the internet as Mountain Sports Dietician.
The principles surrounding sports nutrition are relatively simple - applying them is not. Vic’s mission is very simple, to help high performing mountain athletes apply these principles properly so they can fuel and...
Published 11/06/24