127. Coach Lab with Steve Krenn | How to find new trails and how to build routes
Description
Steve Krenn is a trail runner from New York and a Vert.run coach.
In this episode, Steve and I give some tips on how to find trails when you're in a new place, for example for a work trip or when you are on vacation, how to build routes, how to discover the most popular trails in a certain area, how to take advantage of some route builder apps and heatmaps, how to use your gps navigation features.
____________________________
Follow @vert.run on IG
Download our app and sign up to our training plans on vert.run
You can send us a message with any questions for us or for our guests! https://anchor.fm/vertrun/message
Francesco's links: Instagram | Twitter | Strava | Website
Vic Johnson is maybe better known on the internet as Mountain Sports Dietician.
The principles surrounding sports nutrition are relatively simple - applying them is not. Vic’s mission is very simple, to help high performing mountain athletes apply these principles properly so they can fuel and...
Published 11/13/24
Vic Johnson is maybe better known on the internet as Mountain Sports Dietician.
The principles surrounding sports nutrition are relatively simple - applying them is not. Vic’s mission is very simple, to help high performing mountain athletes apply these principles properly so they can fuel and...
Published 11/06/24