142. Athlete guide | How to run CCC
Description
A guide on how to run CCC: from race preparation, logistics and gear to course description and strategy
Resources: UTMB runner guide
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Vic Johnson is maybe better known on the internet as Mountain Sports Dietician.
The principles surrounding sports nutrition are relatively simple - applying them is not. Vic’s mission is very simple, to help high performing mountain athletes apply these principles properly so they can fuel and...
Published 11/13/24
Vic Johnson is maybe better known on the internet as Mountain Sports Dietician.
The principles surrounding sports nutrition are relatively simple - applying them is not. Vic’s mission is very simple, to help high performing mountain athletes apply these principles properly so they can fuel and...
Published 11/06/24