Worth listening to on repeat—so much useful content.
I’ve been running for 16 years (started at age 50) and thought I was done improving. I started listening to this podcast this summer and have been going through previous episodes (and reviewing some of them numerous times). Putting Chris’s wisdom into practice helped me dust off the rust and get back into racing this summer and fall. His race planning episode set me up to have two consecutive half marathon prs for the season. The mental rehearsal was extremely useful and psychologically sound. Take his advice in training to “run slow to go fast.” Lose the ego. Take time to make incremental changes. And build a big aerobic engine. And the strides. Do the strides 2x a week. I’ve learned SO much. Thank you, Chris. It was also great to meet you in Atlanta at the running with Kara Goucher event at the Marathon Trials in 2020. Clean Sport advocates know how to train smart and reach our long term potential. I’m all ears at this point!
Dr Laura Fred via Apple Podcasts · United States of America · 11/03/21
More reviews of Running Rogue
Started as a casual listener and runner, ended up running the Boston Marathon because of this podcast, and meeting Chris in person after. Highly recommend. Hugo, The Netherlands
Kaneelstok via Apple Podcasts · Netherlands · 09/14/23
I got pretty disillusioned with all the other podcasts that were basically Hallmark Mysteries of podcasting....kinda funny, "you can do it", blah, blah blah. I was dying to find a podcast that was geared more to people who are more serious about running and having some guidance to set off...Read full review »
124681012143579 via Apple Podcasts · United States of America · 10/28/18
Steve & Chris do an exceptional job covering every aspect of running you could be interest in. Whether it is what the elite runners are up to, the mental aspect to running, or training plans, Steve & Chris do a great job covering it all. Give it a try and you'll love it.Read full review »
FishNChips1292 via Apple Podcasts · United States of America · 07/27/17
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