“Shelby has such amazing energy. I love listening to her stories and experiences. I found her on Tik Tok after doing a search for “1% better”. I’ve been looking to improve my mental health and just life in general in the areas of health, work, being balanced, and sticking to a budget/financial plan. Reading Atomic Habits got me interested in the idea of getting one percent better and not trying to tackle everything all at once. Getting overwhelmed by doing all of that definitely wouldn’t have helped my mental health, and I would probably end up giving up like the numerous times before. Shelby’s Tik Tok led me to finding her podcast. I started back at the very first episode. I feel like I’ve found the cheat codes to life. I finally feel like I have realistic goals and a realistic starting place with a realistic way to achieve my goals. Thank you, Shelby!!”
Baylors via Apple Podcasts ·
United States of America ·
12/24/23