Reviews
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“I used to love this show because it was unique in that it was mostly solo episodes. Felt like a girlfriend talking to you. Now they’re interview style like most other podcasts out. Pls bring back the solo ones. 💗. I will update my review.”
HealthyLo via Apple Podcasts ·
United States of America ·
04/17/24
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“Shelby is THAT girl who cares deeply about all of us and herself, and this podcast + all her social media presence is living proof. Learning from her and applying the advice has changed my life. Shelby is down to earth, realistic, compassionate, and super knowledgeable! I love this podcast!”
ALL REVIEWS ARE 5 STARS OMGG via Apple Podcasts ·
Canada ·
04/16/24
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“Love you Shelby and loooved S1, but I wanted more you, more habits more Sad to Savage in S2. The first season literally changed my life, because there was nothing else out there just like you, your story and your tips and the way you talk. There are so many other people interviewing interesting...”Read full review »
kamillawi via Apple Podcasts ·
Norway ·
04/11/24
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“I do like this podcast however the way she says balance as “baylence” drives me insane. Good message overall but idk why that word bothers me so much 😂😂😂😂😂😂😂”
Robbinrice via Apple Podcasts ·
United States of America ·
04/08/24
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“Way too many guest speakers. I use to love Shelby’s podcast & listening to her habit stacking advice & personal messages. Now all she does is have guest speakers every week. Definitely not fan, find myself zoning out & fast forwarding.”
desi.133 via Apple Podcasts ·
United States of America ·
03/22/24
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“I just found this podcast so I’m a bit late to the party but am really enjoying it. I love Shelby’s voice and vocabulary and find her really well spoken. I love that each episode has a purpose and homework but that it’s small, realistic steps. We are over changing your life overnight just for it...”Read full review »
Fitnesapal via Apple Podcasts ·
Canada ·
03/08/24
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“Been following Shelby on Tik Tok since 2022 and she’s completely changed my life🫶🏻”
😊Georg99 via Apple Podcasts ·
Great Britain ·
03/08/24
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“I do really like this podcast but if I hear Shelby say “I love that” one more time… 🥴”
•Miranda B• via Apple Podcasts ·
United States of America ·
02/13/24
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“I realllly wanted to like this podcast and I think Shelby is awesome I just feel like she isn't a good podcaster :/ she struggles to get to the point and every episode more or less is the same talk of habits and habit stacking ( which is genius and I do use in my life) but then rambles on...”Read full review »
bellaaamariex via Apple Podcasts ·
United States of America ·
02/08/24
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“Yet another wonderful podcast ruined by too many guest speakers.
I LOVED season 1&2.
Shelby, I want to hear YOU not guest speakers”
liacuppycake via Apple Podcasts ·
United States of America ·
01/29/24
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“This podcast is amazing and I adore it, I look forward to the new episodes every week and I wish there were more. I have been listening since day 1 and I’ve noticed a change in myself and my life, and I’ve recommended the pod to so many friends, family, and coworkers. My only qualm is the audio...”Read full review »
kreixhert via Apple Podcasts ·
Canada ·
01/28/24
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“Love this podcast!!! I habit stack and listen to Shelby’s podcast while getting my morning walk in. It makes walking more enjoyable and I love how relatable Shelby is. Wishing you all the growth in 2024 Shelby you deserve it!”
cafewithmonica via Apple Podcasts ·
United States of America ·
01/15/24
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“I am so happy that Shelby has a season 2! She is so sweet and full of ideas and loves to help others! Thank you so much Shelby”
Eva6822 via Apple Podcasts ·
Canada ·
01/14/24
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“Shelby has such amazing energy. I love listening to her stories and experiences. I found her on Tik Tok after doing a search for “1% better”. I’ve been looking to improve my mental health and just life in general in the areas of health, work, being balanced, and sticking to a budget/financial...”Read full review »
Baylors via Apple Podcasts ·
United States of America ·
12/24/23
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“I bumped into Shelby's profile on TikTok and she was talking about habits and it just resonated with me. Essentially I tried starting new habits countless amount of times. But I could never keep them going... 😓
I just started listening to her podcast and everything she said made so much...”Read full review »
skinnybinny142 via Apple Podcasts ·
Belgium ·
12/06/23
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“I love Shelby and always look forwards to hearing her voice :) it’s helped me so much & ive learned so much. 10/10 recommend!!”
yoloswagger420 via Apple Podcasts ·
Canada ·
12/05/23
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“For awhile I missed the weekly shows so much that I was replaying your old episodes to keep me going! Today I had a feeling to check and see if you were back yet, and sure enough you launched season two yesterday! I’m so excited🫶🫶love the podcast Shelby keep being you”
Madder04 via Apple Podcasts ·
United States of America ·
12/05/23
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“I am so impressed and blown away by Shelby’s insight and knowledge. She doesn’t just teach what she has learned over the years, she LIVES and BREATHES it! You can tell she genuinely wants to help people and is so passionate about what she does. She is exactly what young girls and women of all...”Read full review »
nikkil0ve723 via Apple Podcasts ·
United States of America ·
12/04/23
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“This podcast was recommended to me by my best friend and let me tell you she did not disappoint. I won’t lie and say that I’ve listened to every single episode but the ones I have heard, have inspired me to work towards becoming who I want to be and to change my habits. Thank you Shelby, for...”Read full review »
hermegan via Apple Podcasts ·
United States of America ·
09/19/23
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“Ohhh I love this amazing podcast. It’s so helpful and Shelby gives tips that actually works. Thank you Shelby ❤️”
Salma Khalid via Apple Podcasts ·
Canada ·
09/01/23
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“This older lady has learned some new tricks on habits from this lovely, insightful girl. Shelby has done the hard work to curate the best ideas from the world of habits, making them easily understandable and relatable to everyday life. Can’t wait for season 2!”
Lisamaddy via Apple Podcasts ·
United States of America ·
08/29/23
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“Started following Shelby on TikTok a while ago but just started listening to the podcast and I’m obsessed. Shelby is so inspiring and honest. Her content is what the world needs right now.”
kscarp20 via Apple Podcasts ·
United States of America ·
08/28/23
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“I’ve followed you on TikTok for about three months, & then one day I heard you mention your podcast. I just so happened to down load it that day and started listening. I started from number 1 and I am so close to finishing the latest episode and I am so sad!!! I want more episodes!! I have...”Read full review »
SmithMaeMaddie via Apple Podcasts ·
United States of America ·
08/23/23
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“I am so grateful to have found this podcast. Shelby is so relatable, I just feel like we’re best friends that have never met. Great listen for busy people. I love listening while getting ready and driving in the car. Shelby, you give me life! Also, I just want to actually meet you so bad!”
Janelley Mcawesome via Apple Podcasts ·
United States of America ·
08/13/23
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“Sad to Savage is the perfect podcast for a non-guilt inducing way to improve your quality of life! Shelby is fun, relatable, and makes every episode feel like a personal conversation with a friend. She is an "it girl" who has been in the lows so many of us face. Each episode not only...”Read full review »
avery ott via Apple Podcasts ·
United States of America ·
08/12/23
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“I absolutely love this podcast. I found it when it was just a few months old and have been following ever since. Shelby is the perfect amount of sassy and sweet. She shows confidence and not arrogance. She has researched these subjects and has so much knowledge to share. She is very real and...”Read full review »
nculek via Apple Podcasts ·
United States of America ·
08/10/23
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“I love this podcast, it’s literally changed my life over the last year. Thank you Shelby 🫶🏻”
MFH05 via Apple Podcasts ·
United States of America ·
08/10/23
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“The fact this girl’s pod has such a wide reach says it all. I’m in my late 30s with two school aged kids, doesn’t seem like the target audience but trust me - it’s for you no matter your stage in life. Shelby has great and practical habit tips and never sounds preachy, she’s also hilarious. I’ve...”Read full review »
Pjammer49 via Apple Podcasts ·
United States of America ·
08/10/23
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“I ABSOLUTELY LOVE this podcast it’s taught me so much about developing habits! Shelby is so fun to listen to & actually has realistic suggestions to help! Definitely give it a listen you won’t regret it! Thank you so much Shelby for teaching us & sharing your stories 💗💗💗”
hales_2 via Apple Podcasts ·
United States of America ·
08/10/23
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“This is by far my favorite podcast!!! Shelby is so inspiring. She does a great job teaching while also being very entertaining. Love this show & Shelby so much!!”
madi276po via Apple Podcasts ·
United States of America ·
08/10/23
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“Shelby is the best and has changed my life! If you want your life changed get tips from her!”
zgreen9 via Apple Podcasts ·
United States of America ·
08/09/23
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“Love listening to this podcast. Shelby is relatable and gives genuine good advice. I look forward to listening every morning, and hope she continues to do more or even become a traveling motivational speaker. People can really benefit from her classes and transform their lives. 🫶🏼”
Gangbanghottie69 via Apple Podcasts ·
United States of America ·
08/09/23
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“Every episode is packed with educational information to better both your physical and mental health. Self love, perspective, confidence, healthy habits have all improved with taking what Shelby teaches, and her encouragement and strategy to put it into action!! Like hearing from a BFF 🫶🏼”
@bysarahsingleton via Apple Podcasts ·
Canada ·
08/09/23
“I am nine years old and I find that the episode about healthy eating habits is my favorite! I find your podcast very helpful in my life because I am always finding myself procrastinating in school and worrying about the people who might be judging me and your podcast is my go to when I need help...”Read full review »
Vivie is DISGUSTED via Apple Podcasts ·
United States of America ·
08/06/23
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“Her energy, the information shared, just everything about the podcast is fantastic. The only reason that I took one star off was because I’m not a big fan of the cussing, I do cuss my day-to-day life, but just don’t really like to hear it when I’m trying to listen to something. Especially when my...”Read full review »
cessi099 via Apple Podcasts ·
United States of America ·
08/03/23
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“I found this podcast wanting more inspiration and meaning in my life, and she helped me so much! Shelby really is a life saver and I’m so grateful for her. Highly recommend!!!❤️❤️”
ProfessionalAppleUser via Apple Podcasts ·
United States of America ·
07/26/23
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“Absolutely love Shelby and this podcast! The only thing is that the content can be super repetitive and really geared toward new listeners.”
anjiegari via Apple Podcasts ·
United States of America ·
07/26/23
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“This podcast is funny, easy to follow, quick to listen to, and very useful to be mindful about our daily routines that impact our happiness and productivity. 10/10 Recommend.”
AshSierr via Apple Podcasts ·
France ·
07/14/23
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“Actually feels like getting advice from a friend!”
Weinusss via Apple Podcasts ·
Canada ·
06/20/23
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“I’m new and this has changed me already and I jut love how she’s so free”
Doir13 via Apple Podcasts ·
United States of America ·
06/13/23
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“Listen”
pleaseiwillpay via Apple Podcasts ·
United States of America ·
05/30/23
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“I’m 43 years old and I have an 18 year old daughter. I couldn’t wait to share this with her. It is awesome to be able to follow someone with her. Shelby is an inspiration to women of all ages and I feel younger and inspired listening to her! Thank you Shelby for putting this much needed content...”Read full review »
Julie(Boll) via Apple Podcasts ·
United States of America ·
05/29/23
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“This podcast is hands down one of the best things I’ve done for myself. I’ve been in therapy for over a decade, I got 1-2 times a week, I’ve been on medication since I was 10 and nothing has been as effective as this podcast. Shelby breaks down in a digestible way to be the best version of...”Read full review »
Bella Bernacchi via Apple Podcasts ·
United States of America ·
05/23/23
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“Seriously finding this podcast has been life changing for me! I searched best mental health podcast and I think this hit the nail on the head! After the first episode I was instantly hooked! Shelby you are amazing and truly are like a big sister to me! I think I needed this more than you can...”Read full review »
lindseymarie98 via Apple Podcasts ·
United States of America ·
05/16/23
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“I’ve been looking for a podcast that provides real tools to improve and this is exactly it. The focus on small changes has been everything for me feeling like I’m truly starting on my wellness journey. Love love love 🤍”
gemjoolpeach via Apple Podcasts ·
Canada ·
05/03/23
“מאוהבת בה🫶🏻”
gili.dagan via Apple Podcasts ·
Israel ·
04/26/23
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“I loved!!!! And saved the meditation episode and listen to it every morning!! Please do more episodes! I love your podcast but that meditation one was amazing, I currently started this healing journey after a breakup and these kind of episodes help so much so thank you again! ♥️”
Mrs hdez via Apple Podcasts ·
United States of America ·
04/23/23
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