Please log in or sign up to continue.
Is this your podcast?
Sign up to track ranks and reviews from Spotify, Apple Podcasts and more
Jenn Trepeck
Salad With a Side of Fries
What to eat and when to cheat! Let's decipher between all the “diets” out there. You know what to do but it itsn't working. In fact, your diet could be making you fatter. Ever wondered if cryo-freezing your fat cells would really work? Should you try acupuncture? A hypnotist? If you do, how do you know if someone’s good? Salad with a Side of Fries is the podcast that will answer all these questions and more! Talking wellness and weight loss for real life, because most of us are going to drink, eat out, skip the grocery store and who wants a life without fries or dessert?! Host Jenn...
Listen now
Ratings & Reviews
4.8 stars from 102 ratings
A podcast with delish recipes and real, well-researched advice! Brilliant! Jenn and her guests deliver practical, tangible advice that you can put into practice right away without feeling overwhelmed in the process of becoming more healthy. A must listen.
Crown Yourself via Apple Podcasts · United States of America · 07/03/24
Legit straight forward advice
I can't get enough of this podcast! Thank you Jenn for cracking me up and encouraging me to order fries with my salads! Love recommending your podcast to patients- you get them to take notice of their habits! Thank you - great stuff here!Read full review »
jwkrause via Apple Podcasts · United States of America · 04/11/24
Focused, Factual and Fun
Jenn puts out great info. and she backs it with evidence while keeping it light hearted and FUN. I’ve always thought food should be enjoyed and can be healthy too! They don’t have to be mutually exclusive and Jenn shares this each and every week! Thanks again for the info., insight, practical...Read full review »
hemingwayhalfdozen via Apple Podcasts · United States of America · 01/25/24
Recent Episodes
Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks and approachable science. This week, Jenn is talking about PFAS and weight gain. These are chemicals that don’t break down in our bodies or in the environment. PFAS can be found just about everywhere in our modern lives. Research...
Published 09/27/24
It can feel so frustrating trying to determine what will actually work when it comes to health and weight loss. Maybe you feel like you’ve tried everything, or you’ve been dieting for more than 10 years and still aren’t seeing the results you want. Tune in to understand why. This week, Jenn is...
Published 09/25/24
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.