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Jenn Trepeck
Salad With a Side of Fries
What to eat and when to cheat! Let's decipher between all the “diets” out there. You know what to do but it itsn't working. In fact, your diet could be making you fatter.
Ever wondered if cryo-freezing your fat cells would really work? Should you try acupuncture? A hypnotist? If you do, how do you know if someone’s good?
Salad with a Side of Fries is the podcast that will answer all these questions and more! Talking wellness and weight loss for real life, because most of us are going to drink, eat out, skip the grocery store and who wants a life without fries or dessert?! Host Jenn...
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Ratings & Reviews
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4.8 stars from 104 ratings
Jenn's the authority on wellness!
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“Jenn Trepeck is the authority on health and nutrition! Every episode is jam-packed with valuable information to level up your nutrition and help you feel better. Plus, the podcast is just fun to listen to!”
AnnaDKornick via Apple Podcasts ·
United States of America ·
10/10/24
“A podcast with delish recipes and real, well-researched advice! Brilliant! Jenn and her guests deliver practical, tangible advice that you can put into practice right away without feeling overwhelmed in the process of becoming more healthy. A must listen.”
Crown Yourself via Apple Podcasts ·
United States of America ·
07/03/24
Legit straight forward advice
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“I can't get enough of this podcast! Thank you Jenn for cracking me up and encouraging me to order fries with my salads! Love recommending your podcast to patients- you get them to take notice of their habits! Thank you - great stuff here!”Read full review »
jwkrause via Apple Podcasts ·
United States of America ·
04/11/24
Recent Episodes
If you’re not sure where to focus your health efforts, or you think you know the best way to address your primary concern, tune in! Have you heard about the Eight Domains of Health? Which three areas should you prioritize to make the most significant impact on your health journey? How can you...
Published 11/20/24
Nutrition Nugget! Bite-size bonus episodes offer tips, tricks and approachable science. This week, Jenn dives into the Panera restaurant menu. While known for their bread bowls, savory soups, and baked goods, you might think this fast casual restaurant doesn’t work for your healthy lifestyle....
Published 11/15/24
Published 11/15/24
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