Description
In this episode, Ber talks about cheating, infidelity and deceit.
What does it mean?
Her own personal experiences with it.
Gaslighting - what it means and how it might look in a real life examples.
And the hardest parts of recovering and healing from emotional abuse and how you might better support someone going through this.
If you want to reach out on social channels to chat about anything I discussed, you can find me on Instagram
@saolissoul
or
@bareathlete
Thanks for listening and chat to you soon!
In this episode, Ber talks about Marathon Training and Racing covering the following -
- the top questions asked about training and marathon race day.
- Training errors that lead to injuries
- How to fuel right to perform better
- Mindset!
- How to set a goal for your race day.
And more...
Published 10/03/24
This is the second episode in a 2 part series talking about Neurodiversity. In this part, Ber talks about
- The rise in prevalence of Neurodiversity in recent times.
- Approaching Neurodiversity in children
- The stigma around the idea of 'labelling'
- Issues with the education systems.
-...
Published 07/17/24