In this episode continuing the 4-part mini-series of the Mahavakyas, Anand explores the jewel that comes from the Chandogya Upanishad, Tat Tvam Asi - Thou art that. This piece of wisdom dives into the fundamental questions we ask ourselves, who am I and why. In our search for self-realisation, this simple but potent declaration leads the seeker into the experience of discovering the very greatness of being and the truth of our essential nature.To dive deeper into the Chandogya Upanishad visit www.sattvaconnect.com/course-details/chandogya-upanishad (https://www.sattvaconnect.com/course-details/chandogya-upanishad) to experience an in-depth exploration of this Upanishad with Anand Mehrotra Or For more wisdom, knowledge and integrative teachings visit : www.sattvaconnect.com (http://www.sattvaconnect.com) www.instagram.com/theanandmehrotra/ (http://www.instagram.com/theanandmehrotra/)sattvayogaacademy.com (http://sattvayogaacademy.com) #AnandMehrotra #chandogya #upanishads #vedas #self-realisation #awakening   #wisdom #consciousness #mind #intelligence #growth #sattvayogaacademy #sattvaconnect #knowledge #yoga