Moving forward with the 3rd instalment of the Mahavakya series, this episode embraces the experiential expression of Aham Brahmasmi. Anand takes us on a deep journey to understand this key expression of the Mahavakyas. He expands on the evolution of self from a concept to a visceral experience that resonates in unity from within.The student gains the dynamic realisation of this jewel of knowledge and attunes to the localized self through the integrative approach. Experience greater self-awareness while accessing infinity through consistent practice. For further teachings, please visit Sattva Yoga Academy sattvayogaacademy.com (http://sattvayogaacademy.com)or For more wisdom, knowledge and integrative teachings visit : www.sattvaconnect.com (http://www.sattvaconnect.com) www.instagram.com/theanandmehrotra (http://www.instagram.com/theanandmehrotra/)#AnandMehrotra #veda #upanishads #self-realisation #awakening #wisdom #consciousness #mind #intelligence #growth #sattvayogaacademy #sattvaconnect    #knowledge #yoga