This episode continues our current series of Contemplative Meditation Sessions. In this meditation taken from a Sattva Connect livestream, Anand Ji invites us to pause and surrender into the experience of the Luminous Self, to stay innocent with our thinking, allowing all thoughts to pass. He guides us into complete clarity, building a luminous aura within and without. Allow yourself to totally surrender into the here and experience the Luminous Self.For more meditations, wisdom, knowledge and integrative teachings visit : www.sattvaconnect.com (http://www.sattvaconnect.com) sattvayogaacademy.com (http://sattvayogaacademy.com)www.instagram.com/theanandmehrotra/ (http://www.instagram.com/theanandmehrotra/)#AnandMehrotra #meditation  #alteredstates #self-realisation #awakening #wisdom   #consciousness #mind #intelligence #growth #unity #sattvayogaacademy   #sattvaconnect #knowledge #yoga