Episodes
This episode is a gem for practitioners on the path of evolution.To understand that the state of Yog is not at the end of the arrow, the state of yoga is now.Do not use your practice as another waiting room to get the state. Become mature practitioners instead of just chasers.Mature practitioners know that you can only arrive to the state now and this requires willingness and radical responsibility.We closed the last episode with a transformative question: What can I be aware of that can...
Published 03/12/23
Cosmic consciousness. The field from where all forms of consciousness emerge.Take a moment to dive deeper into your understanding of the fundamental base of existence. The meaning of life is to evolve and evolution at the core base is to gain greater cosmic consciousness, the finite value of consciousness gaining the value of its own capacity. Embrace this knowledge from your heart which is the seat of cosmic consciousness and have a glimpse of our own eternal nature. Brahmanda Rupa the...
Published 02/16/23
Receive a taste of what consciousness and cosmic consciousness are, and tune in for a life of fearlessness.During Sattva Summit 2019 Anand took us on an awakening journey into the wholeness of consciousness and consciousness states. Knower, known and the process of knowing are all consciousness. Everything is experienced within consciousness, everything is known in consciousness, and everything in life is the content of consciousness. The degree of the individuals awareness is their own...
Published 02/03/23
In this episode Anand is joined by Sattva master teacher Annemarie, to pose some frequent questions on the topic of Jyotish. During this session we receive insight into the origins of Jyotish, or the Science of Light. Anand shares how it is a tool for evolutionary understanding of oneself, giving rise to the awareness of how we are the universe itself and able to move into a life of Dharma.For more wisdom and teachings please visit the following.www.instagram.com/theanandmehrotra/...
Published 04/27/22
This episode recorded live during morning practice. Celebrating the Divine Mother, Anand invites us into this deep contemplation for cognition of Mother Divine. Locating that presence that pervades the entire universe. Durga Amba. For more wisdom talks please visit…sattvayogaacademy.com (https://sattvayogaacademy.com/)www.sattvaconnect.com (https://www.sattvaconnect.com/)#meditation #shakti #divinemother #wisdom
Published 03/07/22
In this contemplative meditation recorded during a Sattva connect Live Stream, Anand Ji invites you to organize around love. You must realize that events come and go. Structures arise and dissolve. But the loving presence, at the core of all that is, stands the test of time. For more wisdom talks please visit…sattvayogaacademy.com (https://sattvayogaacademy.com/)www.sattvaconnect.com (https://www.sattvaconnect.com/)#meditation  #Love #Consciousness #yoga  
Published 01/25/22
Anand teaches us that a heart centred life is a fulfilling life. He explains the four fundamental practices to cultivate in our lives, how to live in gratefulness with a sense of appreciation and the importance of compassion. He reminds us of the need for radical trust, surrender, and that the unknown is our ally and not to be feared. Ultimately, he shows us how to enliven that place of wisdom within us all, so that we may navigate our journey through this life in an elegant manner. For more...
Published 07/15/21
Anand explores the supreme advice offered by Patanjali in Pada 1, sutra 33, from his interpretation, This Is That. He encourages us to cultivate these 4 expressions of love: friendliness, compassion, reverence and indifference, that we might practice loving kindness and access that inner joy. Through this brilliant insight, he reminds us that in order to enrich our energetic field we must be aware of what we give our attention to, that wisdom is our greatest ally and to align ourselves with...
Published 05/16/21
In this episode, Anand discusses a very important aspect of the Yog-Vedantic tradition, SATSANG, the empowering value of community coming together with a shared intention… a gathering of hearts and minds to further their evolution. He reminds us to be aware of what we give our attention to and the need for mindful content. We learn that truth here is not an opinion but leads us closer to our higher Self and he invites us to bring this teaching into our lives. For more wisdom talks please...
Published 03/28/21
In this podcast, the first in the Second Series. Anand shares the insight of the great Masters and invites us to move in the direction of wisdom and avoid the trap of the egoic mind, to always want to be right. For right leads nowhere but wisdom leads us to great freedom and joy. For more wisdom talks please visit… https://sattvayogaacademy.com/ https://www.sattvaconnect.com/ (https://www.sattvaconnect.com/) #sattvayogaacademy, #SpiritualMaster, #Sattvaconnect, #YogVedanticMasters, #Wisdom,...
Published 02/08/21
In this podcast from the tantric teachings, Anand shares this beautiful insight into the cosmic womb and the timeless domain of the great mother. He invites us to let go of ownership, dive deep into the un-manifest, pure field of potential and allow the creative intelligence to flow through us.   For more wisdom and talks please visit… https://www.sattvayogaacademy.com/ https://www.sattvaconnect.com/ https://www.instagram.com/theanandmehrotra/ #Evolution, #Consciousness, #Creativity, #Tantra,...
Published 11/23/20
Liberation ~ An Interpretation of Isha Upanishad,Vedantic text that delves deep into the fundamental questions of life. This podcast is a specially edited introduction, where Anand explores the true meaning of the opening mantra. For more wisdom and talks please visit https://www.sattvaconnect.com/ (https://www.sattvaconnect.com/) or https://sattvayogaacademy.com/ (https://sattvayogaacademy.com/) #Anand Mehrotra,#Liberation, #Sattva Publications, #IshaUpanishad, #Upanishads,#Sattva Yoga Academy
Published 06/17/20
In this special edition, Anand talks about the impermanence of everything in this manifest reality. He explains that the only thing that is permanent in the relative field of experience is impermanence. This arises within the field of awareness that is permanent and continues, without beginning or ending. Within each and every human being lies the supreme power to transform the narrative that is around the experience that arises. For more wisdom and talks please...
Published 04/15/20
In this Episode, taken from Sattva Connects Livestream. Anand discusses how these challenges facing us all at this time can be a great opportunity for growth and awakening. " Irrespective of the magnitude of the challenge being experienced, the opportunity for growth, the invitation for awakening, is very, very clear and available. The other option is suffering, individually and collectively. Let us embrace this opportunity, individually and collectively" For more info and wisdom please...
Published 04/04/20
In this episode, Anand takes us on a guided meditation for healing during these challenging times of the Corona Virus (Covid -19). A journey of healing for all beings in this time of transcendence, allowing us to stabilise, to evolve and emerge into a new consciousness.
Published 03/16/20
In this podcast, Anand discusses with his audience, the deep longing to find out what’s really going on and the desire to answer the fundamental questions: Who am I? What am I? Why am I here? ‘And when we realise that there is a longing that arises from there which is to know, that is mumukshutva, to really know, and to go to that fundamental level of ourself…’  
Published 01/06/20
What does it mean to be alone? Are we ever alone? Are we always alone?In this episode, Anand distinguishes how loneliness and aloneness are not one and the same, as well as discovering yourself in aloneness.
Published 09/26/19
In our occasional series of interviews, Anand continues his conversation with the co-host of the spiritual podcast, 11.11, and presenter of Tour of Beauty, Rachel Hunter.  In this second episode, they discuss the dance of the creative energy that is shakti and shiva and the transformative power of going beyond the labels of male and female.
Published 08/14/19
In our occasional series of interviews, Anand continues his conversation with the co-host of the spiritual podcast, 11.11, and presenter of Tour of Beauty, Rachel Hunter.  In this second episode, they discuss the dance of the creative energy that is shakti and shiva and the transformative power of going beyond the labels of male and female.
Published 08/14/19
“The sex got stuck …… “ In this episode Rachel Hunter, co-host of the spiritual podcast 11:11 and presenter of the series Tour of Beauty, talks to Anand about the West’s confused ideas on sex and tantric practices. “…….. tantra really means working with the expansive potential of the manifest dimension of life.” He explains this misunderstanding and explores the true meaning of tantra, our fear of intimacy, resistance and the reductionist mind.  
Published 04/17/19
“The sex got stuck …… “ In this episode Rachel Hunter, co-host of the spiritual podcast 11:11 and presenter of the series Tour of Beauty, talks to Anand about the West’s confused ideas on sex and tantric practices. “…….. tantra really means working with the expansive potential of the manifest dimension of life.” He explains this misunderstanding and explores the true meaning of tantra, our fear of intimacy, resistance and the reductionist mind.  
Published 04/17/19
In this episode, Anand reminds us that it is great moments that make a great life. “The invitation of time is now, to use this time to grow, to sing, to dance. You see, you can either live this life as a great burden or live this life as a great dance. And the dance can only happen now, not somewhere in the distant future or in the past. It can only happen now…. There is incredible power in this realisation that you are the cause, not the effect. You are not the victim, but almighty powerful....
Published 02/24/19
In this episode, Anand reminds us that it is great moments that make a great life. “The invitation of time is now, to use this time to grow, to sing, to dance. You see, you can either live this life as a great burden or live this life as a great dance. And the dance can only happen now, not somewhere in the distant future or in the past. It can only happen now…. There is incredible power in this realisation that you are the cause, not the effect. You are not the victim, but almighty powerful....
Published 02/24/19
Returning to the Shivalik Mountains, we listen as Anand urges us to live our lives fully. As he gazes across the Himalayas, he asks us to come out of the waiting room. If not now, when? “If you are waiting for a time when you will be ready, well, guess what. That time will never come for you cannot be ready in time…. You take the step and everything else will follow. We can’t keep waiting for everything to line up and make sense for us to live our life. Otherwise, life passes us by.”
Published 10/26/18
Returning to the Shivalik Mountains, we listen as Anand urges us to live our lives fully. As he gazes across the Himalayas, he asks us to come out of the waiting room. If not now, when? “If you are waiting for a time when you will be ready, well, guess what. That time will never come for you cannot be ready in time…. You take the step and everything else will follow. We can’t keep waiting for everything to line up and make sense for us to live our life. Otherwise, life passes us by.”
Published 10/26/18