Beatrice Caffrey is a fitness and nutrition coach. Originally from Germany and with many stops in between, she has settled in the seaside town of Greystones, county Wicklow. In this episode Beatrice talks about life on the other side of fear, having faced every parent’s worst fear with the death of her son Joshua. Having found herself in an incredibly difficult situation where each outcome terrified her, she explains how she worked through the inevitable fear and how her mantra has become ‘It’s going to be okay’. This episode describes events and contains details that some listeners might find difficult to hear. This is a conversation that I felt privileged to have but I would advise listeners to use their discretion. To find out more about what Beatrice does, follow her on instagram @beatrice.caffrey_/ This episode is sponsored by The Harbour Bar, Bray, one of Ireland’s best loved pubs. I don’t know about you, but I’m ready for warm drinks by a fire. Check out The Harbour Bar for all the cosiness and craic it has to offer. https://www.theharbourbar.ie/ If you enjoyed this episode please follow, leave a rating or comment or share on social media. You can get in touch by messaging @scaredshitless_cw on Instagram. Hosted on Acast. See acast.com/privacy for more information.