Beatrice Caffrey is a fitness and nutrition coach. Originally from Germany and with many stops in between, she has settled in the seaside town of Greystones, county Wicklow. In this episode Beatrice talks about life on the other side of fear, having faced every parent’s worst fear with the death of her son Joshua. Having found herself in an incredibly difficult situation where each outcome terrified her, she explains how she worked through the inevitable fear and how her mantra has become...

Keith Barry is NOT a mind reader, don’t mind what Woody Harrelson said! But what Keith Barry IS is a world-famous brain hacker, hypnotist, author, entertainer and subconscious mind specialist. In this episode, Keith talks about the universal nature of fear and the impact Fear can have on people’s lives. He shares some hacks for dealing with some of the most common fears as well as some scared shitless moments behind the scenes of a Hollywood blockbuster. This episode took me by surprise! At...

Tara Rafter, also known as the Navigation Coach, is an award winning coach, a Master NLP practitioner, speaker, educator and all round sound human.  In this episode, Tara talks about the fear of failure as well as the fear of success. She describes the deep rooted need for security and how when facing our fears, we must do it with support, compassion and capacity.  To find out more about how you can work with Tara, check her out at thenavigationcoach.com Her goal setting diary, My Life...

If there’s a man that can tell a good story, it’s PJ Gallagher. For years PJ has been making us laugh with his stand up and shows like Naked Camera and Young Offenders. Now we can hear him on weekday mornings, bright and early, on Radio Nova. In this episode we chat about how fear shows up in our lives and how it shapes our decisions. We talk about ‘good fear’ and ‘bad fear’ and how it can act both as a barrier and a motivator. To hear more of PJ’s story, I absolutely recommend reading or...

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