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Shawn Bearden
Science Of Ultra
For endurance athletes who want to do more than improve race performance. How you sleep, think, eat, and move all play a role in helping you Become Your Ultra Best!
Listen now
Ratings & Reviews
4.9 stars from 614 ratings
A gold mine
An incredible font of information from the most credible sources. Tremendous.
Tom Conwell via Apple Podcasts · United States of America · 05/01/21
Just really good!
Considered, insightful and inspiring. So much work has clearly gone into this podcast, and it provides so much value for listeners. Thanks for doing what you do!
katie_8e_8e via Apple Podcasts · Australia · 04/14/21
Fascinating listen
So thoughtfully curated and always packed with great insights. In this post-truth world it is refreshing to listen to insights based on scientific method rather than opinions based on superstition or social proof. Thank you for all the hard work that goes into making the series.
davidnicknamecoombs via Apple Podcasts · Great Britain · 02/19/21
Recent Episodes
SOUP is taking a break for the summer, and will be back in September 2021.
Published 05/06/21
Hillary Allen, aka Hillygoat, is one of the top ultra- and sky-runners in the world. We talk about her views of life and running, what's important, and how to stay competitive while embracing whatever life brings. Her near-death accident during the 2017 Tromsø Skyrace, and her recovery are...
Published 04/15/21
Let's answer the question: How much time should I spend training at different intensities? And, let's bust the polarized training myth in the process.
Published 04/08/21
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