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Shawn Bearden
Science Of Ultra
For endurance athletes who want to do more than improve race performance. Learn how to eat, sleep, think, and move better. Become your ultra best!
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Ratings & Reviews
4.9 stars from 461 ratings
Great podcast
Very useful podcast with practical science based information. Great listen!!!
andrei88t via Apple Podcasts · Great Britain · 04/25/20
Great topics and great interviews make this podcast a must.
ARunner49 via Apple Podcasts · Great Britain · 04/22/20
Genius level
I’ve listened to three pods so far. In those three podcasts, I’ve learned more about running and training than in the last 5 years. I’m a runner with almost 50 years experience. I’ve run as a novice, a sub elite 10k competitor in the 70’s and as a masters. I can honestly say that this podcast is...Read full review »
Gatrus Gatrus via Apple Podcasts · United States of America · 03/27/20
Recent Episodes
My guest today is Mark Burnley, PhD from the University of Kent. He's studies endurance physiology, especially the power-duration relationship. For example, he was part of the group that first validated the 3-minute all-out test to estimate critical power. He's spent much of his career...
Published 05/14/20
Published 04/30/20
Patrick Wilson (PhD) is an Associate Professor at Old Dominion University and author of a newly published book, The Athlete's Gut. He was a guest in episode 16. Today, we update our understanding of gut physiology from when he was first on the show but spend most of our time on lots of new and...
Published 04/30/20
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