Warning: This episode contains a discussion about suicide, suicidal thoughts and suicidal ideation. Michael talks about finding a surprise at his friend's house in Texas and it sparks thoughts and behaviors in him that he hasn't felt in quite awhile. Lou talks about the benefits of evolving with the right partner but also how sometimes your old habits creeps back in even when you're doing the work to keep them at bay.  Contact us at [email protected] or 818-850-2448   Topics discussed; Self-love, Self-care, Relationships, Love, Intrusive Thoughts