Episodes
The ladies get sucked back into dummy talk as one mum writes in about her struggles weaning her little ones off finger-sucking. Emma relates to the Secret of the Week, recalling a similar experience from her own childhood involving an x-rated keyring and a curious toddler. Plus, we feature a special clip from Sophiena’s appearance on the Mummy's Boy podcast!
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Published 09/12/24
Before Emma heads off on holiday, she drops a delightful secret – she and Joseff have officially entered their Disney era, much to Sophiena's excitement! Meanwhile, there's exciting news as our gallery wall gets some fabulous new additions. And for the first time ever, we dive into a mysterious secret about cryptic pregnancy
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Published 09/10/24
The ladies have teamed up with William and Jordan from Help I Sexted My Boss for an extra special crossover episode! The boys get a crash course in the messy realities of parenthood, leaving one of them feeling a bit light-headed (William) and one of them more broody (Jordan). We share a mum’s secret about a milk explosion, and the boys bring a few of their listener dilemmas on board, including the age-old question of whether you can stay friends with an ex.
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Published 09/05/24
As the back-to-school rush looms, the ladies get an interesting update from the OG Giant Pooer. Sophiena shares her family’s recent face-painting adventure where one person definitely stood out more than the rest. Plus, we’ve got a late-night nappy change secret that’s all too relatable!
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Published 09/03/24
It's the final Sunday Soak of the school holidays! As we prepare for the start of term, let’s take a moment just for you. This week, the ladies chat about their idea of a perfect day, and we hope the soothing music helps transport you to yours!
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Published 09/01/24
We hear one mum's secret about her new "friend" Percy the pile, who's been popping up in all the wrong places! William and Jordan from Help I Sexted My Boss have discovered the NoseFrida, and the ladies get a firsthand look at their hilarious reactions! Plus, Sophiena and Emma reignite their fiery debate about whether it’s ever a good idea to befriend an ex.
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Published 08/29/24
Poonamis seem to be everywhere this week! Emma shares the chaos of dealing with one during her road trip to Wales, while another mum experiences a messy mishap during her first attempt at baby yoga. Meanwhile, Sophs has somehow dodged the trend and tells us about her serene family getaway. You've been busy sending in your back-to-school checklist ideas, and we’ve officially discovered the wildest location yet for listening to the podcast!
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Published 08/27/24
Just a quick one from us to say that we will be back with our usual episode tomorrow!
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Published 08/26/24
It's time for you to kick back, jump in the bath, and enjoy these fifteen minutes of relaxing music away from the business of the summer holidays! This week the ladies talk about their go-to snacks when they have a moment to themselves!
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Published 08/25/24
The ladies are joined by Katie Taylor, a Forest School Leader and outdoor activity specialist for the last Show & Tell episode! From wand making to ice play, she shares her top tips for keeping children busy whilst embracing nature.
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Published 08/22/24
Sophiena and Emma attempt to up their podcast game by not looking at their notes and discuss that big thing everyone suddenly talks about in their thirties (clue: it’s the gym).
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Published 08/19/24
Take a breather in between entertaining your little ones and enjoy this curated playlist of calming music as the ladies discuss their ultimate relaxation beverage.
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Published 08/18/24
Mr P joins Sophiena and Emma for a summer holiday Show & Tell! They talk about all things triplets and keeping your children safe online.
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Published 08/15/24
Ever wondered about the best way to deal with clutter at home? Sophiena has a handy mantra this week to help. Plus, they discuss the joys of stocking up with stationary for a new school year for the Back To School Checklist.
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Published 08/12/24
We're halfway through the summer holidays! Go you! Now it's time to take a break from the madness and enjoy this curated playlist of calming music while the ladies take you through their ideal bath setups.
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Published 08/11/24
This week, the ladies are joined by Jack Plummer for the summer holiday Show & Tell! He shares a few of his top tips for keeping children active during the school holidays, and Emma talks about Sadie's first swimming lesson.
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Published 08/08/24
Sophiena recounts her awkward train ride to the studio, where she got up close and personal with a couple engaged in some serious PDA. Steffan has taken birthday surprises to the next level for Emma, and we hear about one mum's new windowsill ornament.
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Published 08/05/24
This week on the Sunday Soak Emma shares her relaxing breathing technique, so get your candles on, put your feet up, and let's switch off for fifteen minutes.
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Published 08/04/24
Changing a baby can be stressful at the best of times, but doing it whilst on a moving train is a recipe for disaster! Now that we're officially into the summer holidays Sophiena shares her first Show & Tell activity, and we hear a few of yours too!
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Published 08/01/24
There are a lot of ways to induce labour but in this episode, we hear one mum's new, smellier method. Sophiena and Emma chat about the realities of potty training and organising the household, and we have a wonderful pregnancy reveal story.
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Published 07/29/24
Welcome to the first Sunday Soak! It's a space for you to relax, take a breather and listen to some chilled out tunes with Sophiena and Emma guiding the way! So draw yourself a bath, grab a cup of tea or have a lie-down and enjoy these few minutes of bliss.
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Published 07/28/24
It's official... Schools out for summer! And the ladies want to know your plans for the summer holidays! Let us know whether you're getting crafty with the children, taking them on walks, or going away for a week! You can email
[email protected] or send us a message on our Instagram @secretmumpod.
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Published 07/25/24
We're celebrating Sophiena and Emma's birthdays this week so there are plenty of bubbles, and outrageous secrets! Including one from a mum with a new way of using a bag for life, and another mum whose muff scissors took a trip to school.
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Published 07/22/24
It's so cute when babies learn to do things themselves... except when they mistake a public bog brush for a hair brush. Away from the listener's gag-worthy stories, we hear hard facts about getting pregnant whilst breastfeeding and we get a truth bomb from a five-year-old.
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Published 07/18/24
The ladies are shining a light on a wide range of creative ideas this week, including beautiful artwork for the Secret Mum Club Gallery, new and innovative uses of certain phallic objects during hide-and-seek and Jackson Pollock inspired living room furniture after a naked shart.
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Published 07/15/24