Episodes
This week, it’s all about sore nips and surprising discoveries. Emma shares her struggle with mastitis, while Soph finds an unexpectedly satisfying spot. Plus, they dive into a listener’s chaotic trip to the library and a hilarious mishap involving zombie makeup.
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Published 11/19/24
Next up on Mums On A Mission, brought to listeners by Lingo by Abbott, Sophiena and Emma talk hormones. To do so they're joined by Liz Earle for a discussion on how hormone changes, as we approach midlife, might impact our body and choices around sleep, food and exercise.
Will this help get Sophiena and Emma one step closer to completing their health goals? Listen to find out.
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Published 11/15/24
The ladies hear from a listener who found out they were pregnant in an unexpected way. They also read a mum’s story about a surprising breakthrough in potty training, and we find out what the ultimate fancy drink is, according to a toddler.
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Published 11/14/24
Soph’s back on the house renovations this week, flexing her savant flat pack skills, while Emma’s been dealing with manual baby evacuations. Plus, we hear from one mum whose itchy leg shenanigans ended up not being stealthy at all.
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Published 11/12/24
Week three of Mums On A Mission, brought to listeners by Lingo by Abbott. Sophiena and Emma are making good progress and starting to feel the benefits of tracking their glucose levels, but the time has come to talk about nutrition.
Today they welcome Dr Rupy Ajula onto the podcast to talk all things nutrition. What should they be eating? What shouldn't they be eating? And what role should food play in our lives?
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Published 11/08/24
The gallery fills up with another artistic masterpiece, sparking memories of the ladies’ childhood art attempts. They’ve also received a follow-up about the sewn sleeves predicament, and this week’s secret has everyone on high alert!
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Published 11/07/24
Sophiena and the family have been battling a nasty bug, bringing with it the dreaded D&V (diarrhoea and vomiting). Meanwhile, Emma experiences the bittersweet milestone of sending Sadie off to nursery for the first time. Plus, we’ve got a secret to share about the infamous Poo Ninja making a surprise attack in one mum’s bathroom!
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Published 11/05/24
Sophiena and Emma have a health goal to hit and no time to waste. On today's episode of Mum's On A Mission, brought to listeners in partnership with Lingo by Abbott, they sit down for a conversation with wellness expert Adrienne Adhami. How can they master movement whilst contending with the busy life of a mum? And what's the smart way to exercise? Adrienne shares her thoughts.
Find out more at hellolingo.com/uk
Lingo is not for medical use. 18+ only. © 2024 Abbott.
The biosensor housing,...
Published 11/01/24
Things are getting SPOOKY in the studio as the ladies embrace Halloween! They’re fully dressed up and ready to dive into your scariest secrets, from a possessed toy in the toybox to a smiling stranger in the bedroom!
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Published 10/31/24
There’s good news and bad news this week! The good news is that Emma’s mum is in town! The bad news? There’s a lot of bodily fluids involved. One comes from a listener who learned the hard way why you shouldn’t trust a “drink” made by a toddler, and the other is from Emma’s secret of the week, which involves a pasta and milky sick mix-up.
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Published 10/29/24
Welcome to this new mini-series from the Secret Mum Club, this is Mums on a Mission, brought to you in partnership with Lingo by Abbot. This mini-series will follow Sophiena and Emma as they strive to hit their personal health goals, with the help of Lingo and some fellow podcast hosts. In this first episode, Sophiena and Emma speak with Sophie Bertrand, a Nutritionist at Lingo, to get the lowdown on how the Lingo device can help them throughout their upcoming mission.
Your body has the...
Published 10/25/24
After a full day in the studio, delirium is setting in for the ladies, and to make things even weirder we hear an interesting tip for dealing with thumb-sucking. Plus the ladies are torn when they learn about one mum's solution for tackling an unfortunate (and very messy) showroom toilet disaster.
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Published 10/24/24
Emma's back with exciting news about Joseff! The ladies catch up on everything that’s happened over the past month, and they read your lovely messages about conceiving in same-sex relationships. Plus, one mum shares her soft play waterfall nightmare!
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Published 10/22/24
Sophiena’s sister Roxanne returns with a revealing secret from her football group chat. The ladies recap their hectic, eventful weeks, and Soph’s secret involves not one, but two trips to the hairdresser!
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Published 10/17/24
Another week, another special guest! This time, Roxanne joins Soph to answer all your questions, and things get feisty when they share their favourite childhood stories. Plus, we hear a secret about keeping an eye on your teens!
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Published 10/15/24
It’s a full house as Sophiena’s entire family joins the podcast! Dottie and Colby are ready to spill their secrets of the week, while we dive into how the children feel about going back to school and welcoming baby Renley to the family. It’s an episode filled with laughter, love, chaos and plenty of chatter from everyone… except Pizza Dick, who couldn't get a word in edgewise!
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Published 10/10/24
Pizza Dick is in the house! Sophiena has successfully convinced Chris to join her in the studio, and they’re ready to tackle all your burning questions! We hear how he truly feels about the nickname bestowed upon him by Dottie, and we get an inside look into the life of Southampton’s wildest family.
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Published 10/08/24
Soph and Emma share their public toilet nightmares and are wowed by one mum’s creative tummy time tip. Plus, a sweet message from Jess on her same-sex parenting journey, and a cringe-worthy camping shower secret!
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Published 10/03/24
The ladies are soaring high now that the podcast is available in the skies! To celebrate, Soph has brought in some fitting attire. Emma is in full pre-holiday prep mode as she gets ready for a month away, while Sophiena reveals a spooky family secret!
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Published 10/01/24
The ladies dive into some juicy correspondence about the wildest (and chilliest) PDA ever witnessed! The farmyard animal toy pronouns debate thickens, and this week’s secret features one mum, a toilet seat, and a toddler on the verge of bursting!
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Published 09/26/24
It’s that time of year again! The winter clothes are making their comeback, which means plenty of shopping trips for the ladies with a measuring tape in hand. Sophiena’s getting down with Renley’s trumpets and James Blunt at the same time, and we hear about one mum on a mission to fill in for the tooth fairy.
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Published 09/24/24
The ladies start with a quick correction about the Fife Coastal Path before Emma shares her top tip for keeping skin silky smooth. Plus, this week’s outrageous secret comes from a listener facing a hilarious struggle with their little one’s phonetic spelling activities!
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Published 09/19/24
Soph’s been trying to get back into the swing of things with the school routine in full force, while Emma is blown away by the wonders of modern postal technology. The ladies also learn a new term for a queef, and Sophiena spills her secret about a car park encounter.
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Published 09/17/24