In this episode, I interview the co-founders of Uplift Kids—Jon, Amanda, and Michelle—to explore how their curriculum helps parents teach emotional awareness and wisdom traditions to kids. We dive into practical tips for guiding kids through big emotions, the importance of mindfulness in...
Published 09/11/24
In this episode of the Secular Buddhism podcast, we explore the Buddhist perspective on suffering and how we can transform our relationship with it.
We'll explore how changing our relationship with suffering can lead to personal growth, wisdom, and even unexpected joy. This episode offers...
Published 08/26/24