You can fast track your self-growth and improvement when you know what you want to focus on. Want specific recommendations that Fast Track Your Self Improvement? ⁠Fill this out and I'll reach out to you!⁠

The hang up of an aspiring high-performer is that they're learning about all of these things but either aren't following through on it or don't know what it's doing for them. Want specific recommendations that Fast Track Your Self Improvement? ⁠Fill this out and I'll reach out to you!⁠

Low self-confidence is a lack of trust that you won't do what you say you will do, or that you don't have what it takes to take care of yourself in uncertain situations. Want specific recommendations that Fast Track Your Self Improvement? ⁠Fill this out and I'll reach out to you!⁠

We are overstretched in life when our demands exceed our capacity. Want specific recommendations that Fast Track Your Self Improvement? ⁠Fill this out and I'll reach out to you!⁠

It takes movement to get unstuck and moving forward. Want specific recommendations that Fast Track Your Self Improvement? ⁠Fill this out and I'll reach out to you!⁠

One of the fastest ways to improve your life is to improve your health - your energy and vitality fuels your ability to do everything else well. Want specific recommendations that Fast Track Your Self Improvement? Fill this out and I'll reach out to you!

This Week's Episodes: A Willingness To Be Unprepared We Do It Because There Are Consequences To Be Liked Or To Make An Impact? “Choose yourself every day.” I Like Water Filters New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠. I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in...

Delaying gratification is giving a gift to your future self. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠. I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click here to learn the 9 Super Habits! ⁠

The first thing to be deprioritized in a busy day is your own wellness. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠. I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click here to learn the 9 Super Habits! ⁠

It's entirely possible to consciously tell yourself you want one thing but your behavior is unconsciously shaped around another. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠. I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a...

You can greatly increase your follow through on a behavior by making your commitment to it public vs private. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠. I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset....

More successful people have the ability to take action at a lower threshold of certainty. Want to support Veterans and donate to my Burpee Fundraiser? Click here!

This Week's Episodes: Amor Fati Hardwiring For Achievement Three Times Is A Pattern "Let's commit to loving each other." Choice And Risk New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠. I bet you’ll be surprised to learn what they are…

There's always a likelihood that something won't go as expected, which means there's always risk. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠. I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click here to...

It's easier to love someone who's different from you than you think. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠. I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click here to learn the 9 Super Habits! ⁠

Once is an instance, twice is coincidence, three times is a pattern. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠. I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click here to learn the 9 Super Habits! ⁠

Our psychological preference for immediate gratification is also responsible for our misguided obsession for achievement. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠. I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong...

Having a deep trust in your fate helps you accept what happens without complaint. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠. I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click here to learn the 9 Super...

This Week's Episodes: How I Cultivate A Growth Mindset How Can You Have Fun And Help Others At The Same Time? Two Types Of Thinking "Let it hurt." The Dual Potential Of Human Nature Want to see my Self Improvement Scorecard? Check out this video! New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠. I bet you’ll be surprised to learn what they are…

As a species we're caught in between two identities, and our greatest pursuit is to choose the side of collaboration and abundance over aggression and scarcity. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠. I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels,...

Given how motivated we are to avoid pain, sitting in it is a fertile soil for change. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠. I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click here to learn the 9...

Your mind enrolls higher-level thinking only when it's required, but you can choose to initiate consciousness to transform your life. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠. I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and...

You can consciously create moments to reaffirm your growth until it becomes the unconscious pattern too. >> Click here to see my personal performance tracking system!

"Rather than seeing things as a ‘this or that’, how do we get as much of both as possible”?" - Ray Dalio New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠. I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click here...