Social media is a part of all of our lives, and it’s worth looking at our relationship with it. In this episode, we talk about why we use social media as a form of validation and how it can bring up insecurities. We also share tools for navigating social media in emotionally healthy ways.  Join the SelfHealers Circle Waitlist: https://theholisticpsychologist.com/waitlist/ PRE-ORDER HOW TO MEET YOURSELF: https://howtomeetyourself.com/ BUY HOW TO DO THE WORK: https://www.amazon.com/How-Do-Work-Recognize-Patterns/dp/006301209X Text Nicole! 215-366-0012 Get my FREE Future Self Journal: https://theholisticpsychologist.com/