You might know rituals or traditions as something you did with family growing up. Or you may have rituals that you now do with your own family. It’s also important to have rituals with ourselves. Small acts that allow us to feel: grounded, safe, and connected to who we actually are. In this episode, we talk about how these rituals heal our inner child and how to create your own.   Join the SelfHealers Circle Waitlist: https://theholisticpsychologist.com/waitlist/ BUY HOW TO MEET YOUR SELF: https://howtomeetyourself.com/ BUY HOW TO DO THE WORK: https://www.amazon.com/How-Do-Work-Recognize-Patterns/dp/006301209X Text Us! 215-366-0012 Get my FREE Future Self Journal: https://theholisticpsychologist.com/