Invalidating
To be completely honest, I find it triggering and shaming listening to Jenna talk about how great she is and how wonderful her life turned out despite having a difficult childhood. I am happy for her and she is very fortunate to have not found herself lost and adrift and in pain from her past, but it’s so invalidating listening to someone talk about how easily they turned their adversity into achievements.
Dragon loving fan via Apple Podcasts · United States of America · 06/02/23
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The combination of hearing personal and relatable stories from Dr Nicole and Jenna along with the science of trauma on the nervous system is so helpful. Looking forward to more episodes ✨
jctram via Apple Podcasts · United States of America · 04/22/21
Awesome! And this is just the BEGINNING #selfhealers
ulyssues.fam via Apple Podcasts · Great Britain · 04/22/21
I read the book “How to Do the Work” and I started to feel a lot better initially, but I’m already battling this voice in my head that says “I’ll never get better,” and “it’ll take too long.” My body feels so disconnected and I feel almost separate from my body which really freaks me out. I...Read full review »
Crossley23 via Apple Podcasts · United States of America · 04/21/21
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