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Self-Helpless
Described by fans as "an unfiltered thera-brunch with your best friends," and "light conversations about heavy sh*t," The Self-Helpless Podcast candidly explores the highs, lows, and gray areas of all things personal growth, including how we can integrate everyday activism into our lives. Enjoy special guests — including authors, health professionals, a variety of public figures, and subscribers who courageously share their stories. Hosted by comedy writer, activist, vegan lady, and someone deemed by listeners as having "BSE" (big sister energy), Delanie Fischer. Exclusive rewards...
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Ratings & Reviews
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4.8 stars from 3,460 ratings
It’s fallen off
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“The early episodes were awesome, funny, and relatable. Now not so much. If they don’t have a guest it feels like they just keep making lists that are very similar to the previous lists. The advice also comes from a very privileged point of view that may not be very helpful to most people. For...”Read full review »
bowiebish via Apple Podcasts ·
United States of America ·
01/10/24
did we just become best friends?
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“i have been listening to self helpless for years, and it truly feels like delanie and kelsey are those girlfriends that are always there for you. they share the perfect balance of practical tips and life advice mixed in with their natural comedic relief, and no matter the episode title i’m always...”Read full review »
Ciera from North Dakota via Apple Podcasts ·
United States of America ·
12/29/23
Both hilarious and informative
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“What an incredible podcast! I recently had the chance to meet Kelsey Cook in Boston and she truly is so down to earth. I initially found the Self Helpless podcast when I was looking to find out more information on OCD (came from the Middle of Somewhere podcast) and the rest is history. Still...”Read full review »
Hannah Silberman via Apple Podcasts ·
United States of America ·
12/04/23
Recent Episodes
Licensed marriage and family therapist and doctor of psychology, Dr. Sahar Martinez, shares fascinating scientific findings regarding generational trauma.
Published 11/11/24
Associate Professor of Psychiatry at Harvard Medical School and former President of the Anxiety and Depression Association of America, Dr. Luana Marquez, shares 3 great tips for reducing anxiety.
Published 11/06/24
Published 11/06/24
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