Using food to nourish ourselves goes beyond how and what we eat. The act of cooking in itself can be an opportunity for imagination and play, helping us to connect with ourselves and with others.    In this episode, our podcast host Natty Kasambala is joined by self-taught designer and artist, Krystal C Mack, who shares insights from her time as a chef, the inspiration behind her cooking, and how she is guided by what she feels when it comes to the food she chooses to eat.  See acast.com/privacy for privacy and opt-out information.