Sometimes, it’s hard to stop. We lead busy lives and between work and home and working from home, it’s easy to get swept up in the daily grind.    So this is your how-to guide to doing nothing. Or, as the Dutch call it, Niksen. Whether you’re well-practiced in the art, or nothing-averse, consider this your permission slip to stop, take a moment to pause and breathe, as you let author Olga Mecking lead you through the pleasure of doing nothing.    See acast.com/privacy for privacy and opt-out information.