When Aisha Carrington changed careers from personal stylist to sound healer, it became a way for her to overcome some of the mental health issues she faced at the time - using meditation as medicine. In this experience we want you to do the same; sit down in a nice space, close your eyes, and let the soft vibrations of Aisha’s singing bowls guide you into a deep state of relaxation.   See acast.com/privacy for privacy and opt-out information.