Gina Bosler Fontaine
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Description
Gina is the Author of You are a supermom, Champion for Mom's health  and the creator of One Minute Wellness Solutions  follow her   @gina_fontaine.com she has a link tree where you can link to her book or  The Feel like a Supermom Masterclass or Join Moms Thrive Tribe.   You can also follow her @ fontainegina on Instagram and follow her link tree. 
More Episodes
Dr. Russell and I discuss trauma, bringing it to the workplace, having it at school  and bringing it home how to deal with it and what you should do should you notice  you have a child that is dealing with this.  Great discussion, a must listen!   Dr. Russell has a new book out you can find on...
Published 10/27/21
Published 10/27/21
Use these steps to build/rebuild your self confidence:  Affirmations , positive mindset/thoughts,  pray, surround yourself with confident /positive people, talk with confidence and kindness build  others up, practice these for the next 30 days and it will become a habit 
Published 09/21/21