Description
Use these steps to build/rebuild your self confidence: Affirmations , positive mindset/thoughts,
pray, surround yourself with confident /positive people, talk with confidence and kindness build
others up, practice these for the next 30 days and it will become a habit
Dr. Russell and I discuss trauma, bringing it to the workplace, having it at school
and bringing it home how to deal with it and what you should do should you notice
you have a child that is dealing with this. Great discussion, a must listen!
Dr. Russell has a new book out you can find on...
Published 10/27/21
Gina is the Author of You are a supermom, Champion for Mom's health
and the creator of One Minute Wellness Solutions follow her
@gina_fontaine.com she has a link tree where you can link to her book or
The Feel like a Supermom Masterclass or Join Moms Thrive Tribe.
You can also follow...
Published 09/28/21