“I like to try and drift off with the help of podcasts, many I used where helpful. Not all podcast are great because of the way the voices can get high pitched or loud and the more soothing voices would mostly come from murder stories and ....hard to go to sleep with positive thoughts hearing tragedies lol. I never seem to make it far into the story and seems as long as the apps playing I don’t wake as much :) it may not work for everyone but it is worth trying if you need help relaxing”
Kimmrz via Apple Podcasts ·
United States of America ·
10/15/20