🎙️This week on Seriously Catherine, Catherine interviews Emmy-award-winning journalist Noel McLaren. They discuss motherhood, career changes and halts, Noel's newest creative endeavors, like starting a podcast about real estate, and her decision to leave the world of TV news. Join us for an insightful and inspiring conversation that covers personal growth, professional pivots, and balancing life’s many roles. Don’t forget to like, comment, and subscribe for more! ⇩ Selling Saratoga Podcast...

Welcome back to Seriously Catherine! In this episode, Catherine dives into the captivating world of company culture, family business dynamics, and the latest buzz in Saratoga Springs' beverage scene. Join Catherine as she talks with Carmine DeCrescente, the fourth-generation Vice President of DeCrescente Beverage. Get ready to uncover the essence of running a thriving family business firsthand as Carmine shares insights, challenges, and triumphs. Whether you're a business enthusiast, a family...

Join Catherine and her mom, Margie, for this Mother's Day special as they journey through Catherine’s childhood in the South, exploring the origins of Catherine's personality traits and the strength that defines their bond. From motherhood challenges to mental health strategies, this candid conversation is a testament to the family's resilience. Tune in for an intimate exploration of love, laughter, and Southern spirit. ⇩ Find Catherine ⇩ Instagram:...

Kara is a business lawyer, entrepreneur, creator, and former college professor with over 30 years of experience serving her community. Kara is also a well-known dog mom, turned proven Instagram strategist after having developed a thriving online community of dog lovers who continue to connect, inspire, and advocate for all things dog-positive! It was the successful community that Kara cultivated with Dog Like Me® and @WalterDuffyDog on Instagram that motivated her to share her legal,...

It’s never too late to rediscover yourself - or reinvent yourself. In honor of National Infertility Awareness Week, host Catherine Hoverman sits down with OBGYN, physician coach and Irish Dancer(!) Dympna Weil. After years of a fullfiling but stressful career as an OBGYN, Dympna suffered a debilitating health crisis at the height of the COVID 19 pandemic. Forced to slow down and reevaluate, she transitioned to becoming a life coach for women physicians and other professionals, and now finds...

In this compelling episode of Seriously Catherine, host Catherine delves into Jackie Sheffer's fascinating life. From maneuvering through the complexities of financial advising to finding inspiration in great white sharks, Jackie provides a glimpse into her extraordinary experiences. But there's more to her story – she also bravely discusses her transformative weight loss surgery, sharing the hurdles and victories she encountered. Join Catherine and Jackie as they unearth priceless lessons...

Catharine (Kate) Potvin is Founder and CEO of Stragility, LLC, a New York State and Federal Certified Woman Owned Business Enterprise (WBE). Catharine has over 25 years of leading business transformation and growth within companies including vision and strategy development, strategic planning and talent optimization. Catharine founded Stragility in 2014 as she saw a better way to improve the business and management consulting experience for companies by making the approach straightforward,...

*TRIGGER WARNING - LOSS OF CHILD* Catherine engages in a heartfelt conversation with Heather Straughter, the visionary behind Jake's Help from Heaven. Heather's life took an unexpected turn with the sudden loss of her son, Jake. However, out of this profound tragedy emerged a beacon of hope in the form of Jake's Help from Heaven—a non-profit organization established in 2011 to uplift individuals with complex medical needs and disabilities. Heather's story is one of resilience and...

Dive into the vibrant scene of Saratoga Springs, NY, this April with Ryan and Catherine as your witty guides! From the Saratoga Springs Tattoo Expo to the awe-inspiring Solar Eclipse, they'll have you in stitches as they dish out all the must-not-miss happenings in town. Whether you're a local looking to spice up your calendar or a visitor eager to soak in the springtime charm, this episode has got you covered. With the sun shining brighter and the festivities kicking into high gear, there's...

Juliana Russell, the brains behind Language Mindset, talks about her linguistic journey. Juliana, a language-loving trailblazer who speaks eight languages, spills the beans on her playful approach to teaching kids languages through storytelling. In this episode, Catherine uncovers Juliana's passion for languages and how she's flipping the script on language learning. Forget boring textbooks—Juliana's Language Mindset turns language lessons into exciting adventures, weaving tales that...

Join Andrea Crisafulli on a captivating journey through the family business landscape. From her upbringing in a legacy construction company to overcoming gender biases, Andrea's story is one of a business mindset and determination. Andrea shares insights into her journey of taking over the reins and steering the family business towards new horizons, all while staying grounded in core values, and raising her three children. Embark on a journey of growth and impact with Andrea and Catherine as...

Buying a business, getting through the hard times, discovering your strengths, seizing control as your own boss, and networking. Riham LaRussa, owner of Small Packages, candidly shares her journey which is inspiring for anyone who’s thinking about throwing in the towel. Beyond steering her thriving small business, Riham extends her support and recognition to minorities, embodying her own background as a female Palestinian. Support has been a big part in her success and she pays it forward to...

Mothering six children, aged 4 to 17, managing your marriage, choosing to be sober, while simultaneously navigating the realm of homeschooling and coordinating ALL the activities may seem like an overwhelming feat. Jenny O’Keefe shares the motivation behind launching the Mamatoga blog, its evolution into Mini City Magazine, and the journey that accompanied its development. Discover Jenny's go-to shopping sanctuaries, including the ever-reliable Trader Joe’s, the health-conscious haven of...

March is HERE! Ryan and Catherine hilariously talk you through what’s going on in Saratoga Springs, NY, from the 50th Saratoga Home & Lifestyle Show to Saratoga County Restaurant Week and some twists and turns along the way. They’re also talking Peter Pan at The Spa Little Theatre, The Seven Wonders: A Live Tribute to Fleetwood Mac, St. Patrick’s Day, the time Ryan broke Catherine’s daughter’s heart, and adult tricycle race down Henry Street. HINT: the trike rally is coming back folks!...

Adventure seekers be inspired! Grab Life by the Reins podcast hosts, Callie and Andrea, talk to Catherine about seizing the day! Together, they explore the thrill of adventure, the joy of learning, and the importance of staying humble. Discover how these hosts not only seek personal growth but also emphasize the significance of supporting those around them. Get ready to be inspired to break free from your comfort zone and embrace all that life has to offer. This episode is a dynamic blend of...

Step into the whimsical world of Disney and explore the unexpected intersection of life, death, and magic with funeral director Brittany DeMarco-Furman from the Glenville Funeral Home. From enchanting moments on a Disney Cruise to reflections on the love that death can bring, Brittany shares stories that touch the heart. Discover how Disney's narratives of loss have influenced Brittany's role as a funeral director and shaped her unique perspective on grief. We also delve into her contribution...

Ashli Fragomeni, Executive Director of Girls Inc of the Greater Capital Region, discusses Girls Inc's mission to inspire girls to be strong, smart, and bold through STEM activities, mentorship, and confidence-building. Explore the challenges and triumphs of Girls Inc, navigating the non-profit sector during the pandemic, and their commitment to community engagement. Whether you're a woman, a girl, or a community member, this episode sparks motivation to empower the next generation. HOT TAKES:...

Ally is getting sh!t done and shares her incredible journey of balancing motherhood, careers, and navigating life's challenges. Ally, a chemical engineer turned entrepreneur and positive psychology enthusiast, shares her insights on maintaining well-being in the fast-paced world we live in. Discover how Ally's unique take on house organization, parenting, and setting boundaries has created a positive and thriving environment for her family. From her experiences during the COVID-19 pandemic to...

February is HAPPENING in Saratoga Springs, NY! Ryan and Catherine hilariously talk you through what’s going on in town, from Chili to Chowder, beer to Motown, and some twists and turns along the way. They’re also talking Phish, brunch, Taylor Swift, and drunken shenanigans. They even divulge how their short-lived bike gang era ended with broken bones on day one, sharing hilarious stories and unexpected adventures. For all you Chowder Fest goers, the pros break down how to navigate it to get...

From uncertainty to success, Ryan McFadden shares the highs and lows of opening a restaurant in Saratoga Springs. Explore the moment when Ryan and his wife took the leap, the trials of building a business, and the dynamics of working with a spouse. Delve into the impact of confidence on business decisions, Saratoga Springs' evolution, and the balance of competition among local businesses. Discover how parenthood transformed restaurant management for Ryan, prompting a reevaluation of...

CEO of Saratoga Springs Hospital, Jill Johnson VanKuren, happens to be a mom navigating the intricate dance of leadership and motherhood. Join us as she shares her insightful journey, delving into the challenges and triumphs of steering a healthcare institution while balancing the demands of family life. Jill offers a unique perspective on leadership, emphasizing the significance of community engagement and the role it plays in the success of the hospital. She shares practical anecdotes and...

Purpose for a season! Let’s discuss how both positive and challenging experiences shape one’s identity. Dr. Shai shares insights on finding motivation during dark days and the pivotal role faith played in her personal journey. The conversation extends to the significance of community support in uplifting individuals, emphasizing the value of unity over perfectionism. Explore the dynamic interplay between intent and impact, as well as the empowering journey of women stepping into their power...

Dr. Rhiannon has performed what some might call miracles, from helping a boy walk again, to helping a child on the spectrum actually hug his parents and say 'I Love You', her expertise goes beyond the spine. Discover the benefits of neurologically focused chiropractic care as Dr. Rhiannon explains how aligning your nervous system can transform your health. But this episode is more than just health tips; Dr. Rhiannon shares her personal journey through grief after her husband's suicide,...

From overcoming childhood abuse to navigating complex racial identities and confronting systemic racism, Kathleen McLean’s unwavering faith has been her guiding light. Drawing inspiration from the transformative book, 'The Power of Focus', Kathleen illuminates how aligning faith with team-building strategies can foster an environment of inclusivity, empowerment, and collective growth. She also shares how the singer Shaggy had a big part in her wedding. Join us as we explore the intersection...

In this transformative episode, host Catherine Hover delves deep into the realms of happiness, the strategies to combat burnout, and the intricacies of entrepreneurship with Dr. Manuel Astruc. Dr. Astruc, a leading expert in psychology and coaching, shares invaluable insights drawn from his vast experience and research. Listeners are treated to a candid conversation that demystifies the often elusive concept of happiness, offering actionable tips to cultivate joy in everyday life. Burnout, a...