Ever feel like you are out of control of what is going on in your body?  This week I talk to Tom Woodfin to talk about all things mens coaching, some classic breathwork techniques that will support some system reset in your body as well and what it means to be a man in this society.  It was a pleasure to speak to him and am looking forward to chatting to him again soon.  Here is a link to his website www.perceptionarchitecture.com See you at the next one. C