Get to know you space holders and what you might be getting from the Inner Dance Training happening in October, we can't wait to see you there. https://www.cherishamber.com/idb-facilitator-training Or if you have any questions, you can email me on [email protected] C x

Ever feel like you are out of control of what is going on in your body?  This week I talk to Tom Woodfin to talk about all things mens coaching, some classic breathwork techniques that will support some system reset in your body as well and what it means to be a man in this society.  It was a...