Hi Shame Spiralers! I'm briefly emerging from our mid-season hiatus just to drop this very special bonus episode with comic, writer & actor Jes Tom! (Our Flag Means Death, Less Lonely.) Jes is one of my favorite comedians and you can and SHOULD drop everything you're doing and go see their...

This week I spiraled out with psychotherapist, OCD specialist, writer & content creator Alegra Kastens! We talked OCD origin stories and the thoughts that broke our brains, the obsessive struggle to discern if you don't like someone because you're not into them or because there's something...

This week I spiraled out with writer, illustrator, podcaster & professor Nicole J. Georges! (Calling Dr. Laura)  We talked shame and recovery from harmful family dynamics, making amends to yourself & others, the important of zines and yahoogroups for isolated young 90's queers,...