so funny and honest
Ely is an amazing host! She really manages to get her hosts to open up, and the conversations are so funny and raw. Highly recommend!
Ginny Hogan via Apple Podcasts · United States of America · 09/13/22
More reviews of Shame Spiral
This podcast is such a lovely mix of Ely’s warm empathic nature, and funny moments and stories. It’s my go to for commuting and getting ready for bed. despite the at times heavy topic, Ely’s kind demeanor and obvious background as a therapist keeps a good balance.
commallama26 via Apple Podcasts · United States of America · 03/28/23
This podcast helped me realize I have ADHD and it has changed my personal perception and helped me let go of so much shame.. also funny :)
Ktsd123 via Apple Podcasts · United States of America · 03/30/23
Listening to this show is actually therapeutic, and makes me feel seen in all my absurd human messiness. I love hearing about other peoples’ internal worlds and realizing the ways they’re weird or imperfect, the irrational things they fixate on, the contrived ways they’ve come up with to handle...Read full review »
ma8alia via Apple Podcasts · Canada · 06/07/23
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