Love this— end the stigma!
I’m so glad this podcast exists— we need to talk about shame and OCD and other mental health issues openly and more often. I was diagnosed with OCD at 40yrs old— had it all my life but never knew until I found an article online that said all the things I’ve agonized over for years in silence. 4 decades of my life that could have been different if people had talked about these things more openly. Talks like these can change lives! Thank you 😊💜
woweewow via Apple Podcasts · United States of America · 09/07/22
More reviews of Shame Spiral
I can’t really listen to podcasts in general, even when I love the hosts, but this is absolutely what I needed and will need every week and perhaps I can go down to bi-weekly with my own therapist and save some cash and just try and take in all the brilliance and hilarity here.
big bi al via Apple Podcasts · United States of America · 09/12/22
Funny, candid and very entertaining podcast.
jeeclaire via Apple Podcasts · Australia · 05/22/24
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