I know my story is just one of many. I know what I share today may not help or solve any of your problems or diffculties with abuse. Though I do hope my story can show you that you are not alone and that positive change can happen as we heal. Thes dark days will not last forever.   Show Notes: ...

With the holidays nearing there will be never ending to do lists and what seems like endless events and parties. Every one will need something from you. Whether you have gifts to buy or decorting a tree, you might feel pulled in a lot of directions. Maybe even without the holidays you may alreday...

As young adults we are constantly starting over. Starting Over with our careers, new jobs, dating and new relationships, even starting families and new goals. Starting over can be scary and sometimes bring paralyzing fear into our lives. That is why today I have invited an expert in starting...