I know my story is just one of many. I know what I share today may not help or solve any of your problems or diffculties with abuse. Though I do hope my story can show you that you are not alone and that positive change can happen as we heal. Thes dark days will not last forever.   Show Notes:  Do you have something good to share? Send me a direct message over on instagram! I would love to feature you and your story! ...

With the holidays nearing there will be never ending to do lists and what seems like endless events and parties. Every one will need something from you. Whether you have gifts to buy or decorting a tree, you might feel pulled in a lot of directions. Maybe even without the holidays you may alreday feel this way. I am talking about the feeling of stress. Worried for the future or juts worried about your current situation. Whatever you may need in this season of your life I have created three...

As young adults we are constantly starting over. Starting Over with our careers, new jobs, dating and new relationships, even starting families and new goals. Starting over can be scary and sometimes bring paralyzing fear into our lives. That is why today I have invited an expert in starting over, Morgan Dangerfield. She returned home from her mission in Boise Idaho and was faced with many decisions, dating, school and a new job? We work together for a couple weeks but Morgan has been a great...

I recently moved back to Mesa, AZ from Lehi, Utah. Why did I do that? I know some of you are proably wondering. I have been on a journey to find my better version. As husmans we are designedfor growth. It feels good when we are growing! There are two very important questions I like to keep in mind as I am growing though and I would encourage you to ask you brain these too!    Show Notes:   "Better Version" by Dawson Rice : ...

To me there alwasy seems like there has been a formula to configure or a equation to solve when it came to dating. If I could just solve it, I would be in a realtionship! I think I finally figured out what it takes to create a dream relationship and I am sharing it all with you today!    Show Notes:   Come follow me on Instagram and share what you are learning! I want to connect! https://www.instagram.com/samsmithcoaching?igsh=MTNjemsxbmo0cXlpMQ%3D%3D&utm_source=qr Taylor Swift's...

As young adults we are faced with many decisions and with those decisions comes changes. Whether that is new jobs or career, new relationships, or even our indivdual growth goals, this can call us to move houses, states, end relationships, begin new ones and even invest in new house or even a car. I am sharing 3 tips that can be quite helpful when navigating any new season of you life. Make sure you tune in and listen to this all new episode! If you like what you heard today make sure you...

Another special guest is joining us today on The Share Goodness podcast! Ashley Mlazgar has grown up with dreams and some of the challenges in creating those dreams have been going against the grain. Going agaianst what other people see or dream for her. Going against what is different in her family and among her friends to create exactly what she wants. Today she not only shares her story but she is giving us insider information about how to deal with the pressures we feel from others and...

November 2022 I attended my first ever Life Coach Live! While in attendance I got to see Brooke Castillo, Owner of The Life Coach School coach so many humans. But she shared a special message and one thought inparticular that chnaged my life! "You are Extraordinary!" She would stop halfway through spaking throughout the three days and have the audience yell "I AM EXTRAORDINARY!" By the end of the three days I not only started to believe I was but I wanted to spend more time with me and how I...

Do you have a goal or a dream that you have yet to achieve? What has been stopping you from creating it right now? One of the mental and emotional roadblocks we may face along our journey is fear. It can be heavy to carry and feel but it is normal for it to show up especially when charting uncharted territory. But if we give into fear, what could we be missing out on? Who would we be missing out on becoming?  Show Notes:    LEAVE A REVIEW!! This helps more young adults to find the share...

I love dreaming about my future and working on goals that help me create what I want! But sometimes I experience a delay in my creation process. Like traffic, no fuel, a couple breakups, and waiting on other's to make decisions. So today I want to break down what I do when I experience a delay. It's not a big deal when you are in a delay, it's all a part of the journey and I believe you can still create exactly what you want.    Show Notes: What to take this work a bit farther!?! Sign up...

I talk a lot about Creation on this show because I believe deep down that we have been designed for it and many of us crave it! We want to create our own families, lasting relationships, make more money, and even create our own buisnesses. We want to create lasting expeirnces and travel the world making many memories. That is why it is soooo important for you to know about this tool! I want to take a deeper dive and talk to you today about the energy you will need to create what you want and...

Being in your 20s or even 30s as a young single adult can have it's challenges. Maybe you have a dream of being married and starting your own family but it has not yet happened. You are surrounded by friends and family have created what you wanted. I believe naviagting this season of our lives as young single adults doesn't have to be hard! Join us in this fun coversation today where we will share what has motivated us to keep going after what we want but also having fun at the same time!   ...

This past weekend I spent it in Salt Lake City at the YSA(Young Single Adult) Together in Christ Conference. (Wow! That was a mouth full!) This weekend was packed with amazing classes, dances, key note speakers, games, a concert and so much more! I felt so loved and I admired all the planning that had went into this incredible event! That is why I am so excited to share the what I have learned with you from this past weekend! Make sure you tune into this all new episode!   Show Notes:   ...

Beginning of March 2024 I decided to pick up my life and move it to Utah. The six months I before I did this though was very important to me. It was a season of my life I needed to prepare before I moved. I firmly believe we don't have to change our circumstances in order to create what we want. We can-- but... I want to show you today that you can simply create what you want right now! Tune into this all new episode!    Show Notes:   The Modern Young Adult Podcast Hosted by Caleb...

Ready to learn about one of the most life changing tools that I have in my toolbox? It is the CORE to what I teach in my coaching and has not only changed many of my clients lives but mine as well! Today I will teach you why its important to understand what is story and what is facts. Stories can change the game. This tool will help you to be able to create more of what you want.  Romatic relationships, raises in your job or even help you get on the trip that has been on your bucket...

Networkimg to me doesn't have to be scary or boring. Networking is key to being able to serve more people! That is why I am inviting an expert onto the podcast today! Abby Whatcott is the owner of Flairity Events. She designs and creates some of the most stunning ballon garlands. She has been building her buisness up through networking and because she has been willing to collab and meet others trying to serve and make the world a better place she has been able to serve so many more people....

Has someone in your life won? More improatnt question is has they gotten something or have acheived something that you have been wanting? How did you feel? Was there frustation? Anger? Jealousy? Excitement? Peace? I am breaking down what this all means and what do do when this happens in our life so we can still go out and create what we want and find our own success too!    Show Notes:   Like what you have heard today!?! Make sure you share this episode with a friend or leave a REVIEW!...

I have had a hard time growing up and making decisions. So I have a lot to say about what I have learned over the years when it come to making them. This week I am addressing what you do when you foind yourself in decision fatigue. You know that feeling of overwhlem and depletion you may feel when you are making a lot of decisions?? Yes I am adressing this today! First of all, if you have or experince this, there is nothing wrong with you. But I know that the best place to make decisions from...

Tired of doing the same thing over and over and stuck creating the same result? Maybe lately you have been struggling to make it out of bed in the morning to get to the gym and even barely make it to work. Or maybe you have gone on 100 dates and still haven't developed the connection in a relationship you have been wanting. Or maybe you have been stuck in the same position in your job and are ready for something new. This episode is for you! I am breaking down my three step process to what I...

My word I have chosen to focus on this year is: BELEIVE. I chose this word because I know the very core to creating what I want most is my belief in me! I want you to be able to create what you want to and so that is why I am covering belief systems and why they are the ulitimate core source of creating what we want. So join me today for this exciting discussion!   Show Notes: Like what you have been hearing!? Make sure you leave a review!! This gets the podcast into more hands! I need...

Ever sign up for a course and show up and feel like you didn't get your money's worth? Or maybe you have entered a relationship and was disappointed how the other person was showing up? Or maybe you hired a life coach and you didn't suceed in creating what you wanted? I have a tool that will solve for ALL of this! It has helped me access wht I have wanted every time. You have no shoratge of creatinbg what you want. So tune in to this episode today and I will teach you!   Like what you have...

Today I am addressing a topic that we don't talk much about and I think is one of THE MOST IMPORTANT topics that is.... (drum roll 🥁🥁🥁...please!) EMOTIONS! Yes you read that correclty-- EMOTIONS! Emotions are what fuel our actions day to day. Emotions are vibrations in our body and are meant to be felt. I am a firm believer that if we can learn to feel our feelings we can create excatly what we want and be able to feel some of the best feelings in the world! So tune in to today's episode for...

Ever wonder what you would sound like a year ago!? Well I have! Lucky enough I happend to attend an event last spring and I took the time to record my thoughts that same night in a voice memo. I am sharing part of my transformation and a little knowledge from past Sam. Boy if she knew what would happen over this last year I don't know she would believe it. I am grateful for her because without her I would not be where I am today. So tune in to this all new episode and learn how this one event...

Alright so I'm a over thinker. I am really good at over thinking. My brain has helped me analyze and figure out so many things. I have started a buisness, ran a TJ Maxx Store for three years, and even raced drit bikes as a kid. I have pursued many different jobs and accomplshed a long list of goals. My brain is incredible! But this week I have learned there are times I need to shut off the thinking and start surrendering. Sometimes I just need to show up. It doesn't matter how much I think...